Rujigorn Sihanat
YMCA - Greater Providence - Bayside
20-29
Rujigorn Sihanat
Double Marathoner Ride of the Week: 8

All-time

Miles 100
Calories 3,044
Score 122,330

  • March 25, 2019

    0.7 Miles
    26 Calories
    0 Score
    Rides
    53,483 points

  • March 20, 2019

    3.4 Miles
    94 Calories
    0 Score
    Rides
    3.37 mi in 18:31

  • March 18, 2019

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:54

  • March 17, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:32

  • March 12, 2019

    5.8 Miles
    184 Calories
    0 Score
    Rides
    5.75 mi in 29:28

  • March 11, 2019

    1.8 Miles
    63 Calories
    0 Score
    Rides
    39,074 points
    29,773 points

  • March 3, 2019

    5.0 Miles
    127 Calories
    0 Score
    Rides
    5.00 mi in 24:14
    Goal: 5 Miles

  • March 2, 2019

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 20:28

  • March 1, 2019

    4.1 Miles
    127 Calories
    0 Score
    Rides
    1.75 mi in 10:13
    2.36 mi in 12:10

  • February 27, 2019

    9.0 Miles
    233 Calories
    0 Score
    Rides
    9.00 mi in 43:04
Workout Wizard
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March 2019
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February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

4:23

1.0 Miles
13.5 MPH
96 Watts
Rolling Thunder

4:24

1.0 Miles
13.8 MPH
101 Watts
Redwood Dash

6:30

1.5 Miles
13.7 MPH
88 Watts
Titan Time

10:13

1.8 Miles
10.3 MPH
73 Watts
Campus Loop

9:32

2.0 Miles
12.7 MPH
81 Watts
Mini Mayhem

9:49

2.0 Miles
12.4 MPH
71 Watts
Evening Bliss

11:40

2.4 Miles
12.0 MPH
74 Watts
Rabbit Run

12:10

2.4 Miles
11.6 MPH
70 Watts
Lost Trail

15:06

2.9 Miles
11.6 MPH
70 Watts
Alpine Splash

19:55

2.9 Miles
8.8 MPH
72 Watts
Coastal Run

16:00

3.4 Miles
12.6 MPH
81 Watts
Bent Spoke

20:45

4.0 Miles
11.4 MPH
88 Watts
Fruitdale

20:28

4.4 Miles
12.9 MPH
77 Watts

Moderate

Dragon Fire

25:03

5.0 Miles
12.0 MPH
68 Watts
Oblivion

29:28

5.8 Miles
11.7 MPH
80 Watts
Quicksilver

34:41

6.3 Miles
11.0 MPH
66 Watts

Challenging

Rough Rider

45:12

8.4 Miles
11.1 MPH
74 Watts
Track Fever

43:04

9.0 Miles
12.3 MPH
66 Watts
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