Allison Squires
50-59
Allison Squires
Marathoner Ride of the Week: 12

All-time

Miles 51
Calories 2,073
Score 0
  • March 20, 2019

    8.1 Miles
    306 Calories
    0 Score
    Rides
    2.52 mi in 9:38
    2.03 mi in 7:19
    3.50 mi in 14:14
  • March 8, 2019

    8.9 Miles
    353 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    1.00 mi in 3:21
    Goal: 1 Completed Lap
    1.50 mi in 5:24
    5.43 mi in 21:33
  • March 4, 2019

    8.4 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    7.04 mi in 26:25
    0.41 mi in 1:36
  • February 20, 2019

    12.1 Miles
    508 Calories
    0 Score
    Rides
    12.08 mi in 47:15
  • February 16, 2019

    12.2 Miles
    521 Calories
    0 Score
    Rides
    12.18 mi in 50:02
Ride 10 hours for your chance to win $100
March 2019
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February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
165 Watts
Rolling Thunder

3:38

1.0 Miles
16.9 MPH
160 Watts
Redwood Dash

5:24

1.5 Miles
16.6 MPH
141 Watts
Titan Time

6:54

1.8 Miles
15.0 MPH
150 Watts
Campus Loop

7:45

2.0 Miles
15.7 MPH
130 Watts
Mini Mayhem

7:19

2.0 Miles
16.6 MPH
147 Watts
Coastal Run

12:31

3.4 Miles
16.1 MPH
146 Watts

Moderate

Broken Spoke

21:33

5.4 Miles
14.9 MPH
148 Watts

Challenging

Ravens Roost

27:49

7.2 Miles
15.6 MPH
159 Watts