Karen Bowen
YMCA - Central New York - Northwest
50-59
Karen Bowen
Centurion Ride of the Week: 3

All-time

Miles 165
Calories 6,217
Score 15,890

  • March 2, 2023

    4.4 Miles
    164 Calories
    0 Score
    Rides
    2.93 mi in 13:44
    1.50 mi in 5:43

  • March 1, 2023

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 17:56

  • February 15, 2023

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 12:03

  • February 13, 2023

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 13:58

  • February 6, 2023

    6.1 Miles
    212 Calories
    0 Score
    Rides
    3.73 mi in 17:25
    2.36 mi in 9:40

  • February 1, 2023

    6.4 Miles
    214 Calories
    0 Score
    Rides
    4.01 mi in 17:51
    2.03 mi in 8:05
    0.34 mi in 1:39

  • January 27, 2023

    5.8 Miles
    195 Calories
    0 Score
    Rides
    2.03 mi in 8:49
    3.73 mi in 18:10

  • January 20, 2023

    3.2 Miles
    131 Calories
    0 Score
    Rides
    0.30 mi in 1:28
    2.93 mi in 14:37

  • January 18, 2023

    5.8 Miles
    196 Calories
    0 Score
    Rides
    4.01 mi in 18:37
    1.75 mi in 8:02

  • January 16, 2023

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 13:21
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

4:05

1.0 Miles
14.6 MPH
104 Watts
Rolling Thunder

4:18

1.0 Miles
14.3 MPH
114 Watts
Redwood Dash

5:43

1.5 Miles
15.8 MPH
129 Watts
Titan Time

8:02

1.8 Miles
13.0 MPH
106 Watts
Campus Loop

8:03

2.0 Miles
15.2 MPH
120 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
109 Watts
Evening Bliss

9:40

2.4 Miles
14.7 MPH
111 Watts
Lost Trail

12:03

2.9 Miles
14.5 MPH
109 Watts
Alpine Splash

12:01

2.9 Miles
14.7 MPH
159 Watts
Coastal Run

12:09

3.4 Miles
16.7 MPH
157 Watts
Catacombs

17:25

3.7 Miles
12.8 MPH
105 Watts
Bent Spoke

15:47

4.0 Miles
15.0 MPH
135 Watts

Moderate

Broken Spoke

20:39

5.4 Miles
15.6 MPH
157 Watts
Ironhorse Rush

24:20

6.0 Miles
14.8 MPH
145 Watts

Challenging

Falcon Flight

34:57

8.4 Miles
14.4 MPH
119 Watts
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