T. Swann

Tracy Swann

Fitnessmith

50-59

All-time

Miles	41
Calories	1,303
Score	0

Tracy Swann

Fitnessmith

50-59

May 6, 2019

2.9 Miles

102 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.59 mi in 6:37

6:37

0.59

5.4

30

54

153

Evening Bliss

2.36 mi in 11:35

1

Laps

11:35

2.36

12.2

72

80

175
April 24, 2019

7.1 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:52

1

23:52

4.01

10.1

128

66

178

Titan Time

3.09 mi in 22:17

1.77

22:17

3.09

8.3

106

56

163
April 22, 2019

7.5 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

40

74

183

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

73

130

Alpine Splash

2.93 mi in 19:42

1

19:42

2.93

8.9

110

70

183

Mini Mayhem

2.03 mi in 10:09

1

10:09

2.03

12.0

58

71

155
March 4, 2019

5.0 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:27

1

22:27

5

13.4

158

94

147
March 2, 2019

6.8 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:30

1

20:30

4.42

12.9

127

79

146

Rabbit Run

2.36 mi in 11:57

1

11:57

2.36

11.8

70

74

112
February 20, 2019

9.7 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:50

1

16:50

3.37

12.0

100

76

131

Evening Bliss

2.36 mi in 11:17

1

11:17

2.36

12.5

72

84

134

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

29

74

0

Lost Trail

2.91 mi in 15:05

1

15:05

2.91

11.6

87

72

120
February 19, 2019

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:58

1

9:58

2.03

12.2

58

74

142

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:40

1.0
Miles

12.9
MPH

73
Watts

Expresso Speedway

4:40

1.0 Miles
12.9 MPH
73 Watts

Rolling Thunder

5:01

1.0
Miles

12.2
MPH

74
Watts

Rolling Thunder

5:01

1.0 Miles
12.2 MPH
74 Watts

Redwood Dash

7:02

1.5
Miles

12.8
MPH

74
Watts

Redwood Dash

7:02

1.5 Miles
12.8 MPH
74 Watts

Titan Time

10:45

1.8
Miles

9.8
MPH

69
Watts

Titan Time

10:45

1.8 Miles
9.8 MPH
69 Watts

Campus Loop

9:58

2.0
Miles

12.2
MPH

74
Watts

Campus Loop

9:58

2.0 Miles
12.2 MPH
74 Watts

Mini Mayhem

10:09

2.0
Miles

12.0
MPH

71
Watts

Mini Mayhem

10:09

2.0 Miles
12.0 MPH
71 Watts

Evening Bliss

11:17

2.4
Miles

12.6
MPH

84
Watts

Evening Bliss

11:17

2.4 Miles
12.6 MPH
84 Watts

Rabbit Run

11:57

2.4
Miles

11.9
MPH

74
Watts

Rabbit Run

11:57

2.4 Miles
11.9 MPH
74 Watts

Lost Trail

15:05

2.9
Miles

11.6
MPH

72
Watts

Lost Trail

15:05

2.9 Miles
11.6 MPH
72 Watts

Alpine Splash

19:42

2.9
Miles

8.9
MPH

70
Watts

Alpine Splash

19:42

2.9 Miles
8.9 MPH
70 Watts

Coastal Run

16:50

3.4
Miles

12.0
MPH

76
Watts

Coastal Run

16:50

3.4 Miles
12.0 MPH
76 Watts

Bent Spoke

23:52

4.0
Miles

10.1
MPH

66
Watts

Bent Spoke

23:52

4.0 Miles
10.1 MPH
66 Watts

Fruitdale

20:30

4.4
Miles

12.9
MPH

79
Watts

Fruitdale

20:30

4.4 Miles
12.9 MPH
79 Watts

Moderate

Dragon Fire

22:27

5.0
Miles

13.4
MPH

94
Watts

Dragon Fire

22:27

5.0 Miles
13.4 MPH
94 Watts

All-time

May 6, 2019

2.9 Miles

102 Calories

0 Score

April 24, 2019

7.1 Miles

234 Calories

0 Score

April 22, 2019

7.5 Miles

235 Calories

0 Score

March 4, 2019

5.0 Miles

158 Calories

0 Score

March 2, 2019

6.8 Miles

197 Calories

0 Score

February 20, 2019

9.7 Miles

288 Calories

0 Score

February 19, 2019

2.0 Miles

58 Calories

0 Score

Road

Basic

4:40

5:01

7:02

10:45

9:58

10:09

11:17

11:57

15:05

19:42

16:50

23:52

20:30

Moderate

22:27

Marathoner

Biker

First Mile

This rider is a Team Captain