Kathy Howson
Albany Creek Leisure Centre
40-49
Kathy Howson
Double Centurion Ride of the Week: 24

All-time

Miles 212
Calories 9,352
Score 36,101

  • August 19, 2019

    10.8 Miles
    486 Calories
    0 Score
    Rides
    1.50 mi in 5:16
    2.03 mi in 5:54
    7.22 mi in 24:10

  • July 18, 2019

    7.2 Miles
    329 Calories
    0 Score
    Rides
    7.22 mi in 24:45

  • July 5, 2019

    9.3 Miles
    416 Calories
    0 Score
    Rides
    9.34 mi in 33:28

  • July 1, 2019

    1.3 Miles
    73 Calories
    0 Score
    Rides
    1.26 mi in 7:42

  • June 19, 2019

    7.6 Miles
    360 Calories
    0 Score
    Rides
    7.60 mi in 27:40

  • June 12, 2019

    7.2 Miles
    328 Calories
    0 Score
    Rides
    7.22 mi in 25:02

  • June 10, 2019

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 9:31

  • May 28, 2019

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.00 mi in 18:35
    Goal: 6 Completed Laps
    1.00 mi in 3:54

  • May 22, 2019

    15.4 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    5.00 mi in 15:59
    8.38 mi in 26:59
    1.00 mi in 4:37

  • May 16, 2019

    5.1 Miles
    204 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.02 mi in 2:54
    1.02 mi in 3:50
    1.02 mi in 3:09
    1.02 mi in 4:11
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:35

1.0 Miles
23.1 MPH
310 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
263 Watts
Redwood Dash

5:16

1.5 Miles
17.0 MPH
148 Watts
Campus Loop

5:54

2.0 Miles
20.5 MPH
243 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
197 Watts
Alpine Splash

11:32

2.9 Miles
15.2 MPH
170 Watts
Bent Spoke

13:57

4.0 Miles
17.0 MPH
184 Watts
Fruitdale

13:30

4.4 Miles
19.6 MPH
210 Watts

Moderate

City Express

20:32

4.5 Miles
13.2 MPH
170 Watts
Dragon Fire

15:59

5.0 Miles
18.7 MPH
199 Watts
Moody Ambush

18:12

5.4 Miles
17.6 MPH
200 Watts
Quicksilver

21:21

6.3 Miles
17.8 MPH
176 Watts
Sunday Afternoon

23:00

7.0 Miles
18.1 MPH
205 Watts

Challenging

Ravens Roost

24:10

7.2 Miles
17.9 MPH
208 Watts
Stormy Hollow

26:26

7.4 Miles
16.9 MPH
194 Watts
Odyssey

27:39

7.6 Miles
16.5 MPH
192 Watts
Rough Rider

29:03

8.4 Miles
17.3 MPH
176 Watts
Falcon Flight

26:59

8.4 Miles
18.6 MPH
207 Watts
Track Fever

29:05

9.0 Miles
18.4 MPH
180 Watts
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