Frank Acevedo
YMCA - Old Bridge
30-39
Frank Acevedo
Centurion Dragons Island Ride of the Week: 21

All-time

Miles 129
Calories 5,163
Score 827,910

  • June 24, 2019

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 21:49

  • June 4, 2019

    4.0 Miles
    190 Calories
    0 Score
    Rides
    4.01 mi in 13:43

  • May 31, 2019

    7.2 Miles
    292 Calories
    0 Score
    Rides
    7.22 mi in 33:53

  • May 30, 2019

    2.5 Miles
    86 Calories
    0 Score
    Rides
    2.49 mi in 10:23

  • May 29, 2019

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 31:39

  • May 28, 2019

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.50 mi in 4:50

  • May 26, 2019

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 15:06

  • May 25, 2019

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 17:12

  • May 23, 2019

    2.0 Miles
    72 Calories
    0 Score
    Rides
    1.95 mi in 10:15

  • May 22, 2019

    7.0 Miles
    267 Calories
    0 Score
    Rides
    7.03 mi in 30:06
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:14

1.0 Miles
18.6 MPH
194 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
225 Watts
Redwood Dash

4:50

1.5 Miles
18.6 MPH
193 Watts
Campus Loop

7:07

2.0 Miles
17.1 MPH
164 Watts
Alpine Splash

15:06

2.9 Miles
11.6 MPH
108 Watts
Bent Spoke

13:43

4.0 Miles
17.5 MPH
207 Watts
Fruitdale

17:12

4.4 Miles
15.4 MPH
127 Watts

Moderate

City Express

21:49

4.5 Miles
12.5 MPH
157 Watts
Dragon Fire

17:43

5.0 Miles
16.9 MPH
171 Watts
Broken Spoke

23:01

5.4 Miles
14.1 MPH
137 Watts
Oblivion

24:26

5.8 Miles
14.1 MPH
127 Watts
Quicksilver

26:06

6.3 Miles
14.6 MPH
127 Watts
Farmers Bluff

31:39

6.9 Miles
13.1 MPH
106 Watts

Challenging

Ravens Roost

33:53

7.2 Miles
12.8 MPH
119 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default