M. Lindsay

Mona Lindsay

30-39

All-time

Miles	159
Calories	4,169
Score	0

Mona Lindsay

YMCA - Greater Birmingham - Trussville

30-39

July 11, 2019

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

60

98

145
July 10, 2019

4.4 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:09

1

19:09

4.42

13.8

128

97

105
July 6, 2019

5.4 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

28

78

133

Fruitdale

4.42 mi in 21:53

1

21:53

4.42

12.1

115

72

137
July 5, 2019

4.4 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:07

1

19:07

4.42

13.9

128

97

119
July 3, 2019

2.4 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:35

1

10:35

2.36

13.4

72

99

0
June 27, 2019

5.0 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:14

1

23:14

5

12.9

145

90

144
June 25, 2019

4.1 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

59

97

155

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

59

91

145
June 13, 2019

2.4 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:52

1

10:52

2.36

13.0

71

86

151
June 4, 2019

3.2 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.23 mi in 15:34

1.38

15:34

3.23

12.4

96

79

163
June 3, 2019

2.9 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.92 mi in 15:12

1.24

15:12

2.92

11.5

82

67

134

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:31

1.0
Miles

13.3
MPH

77
Watts

Expresso Speedway

4:31

1.0 Miles
13.3 MPH
77 Watts

Redwood Dash

7:12

1.5
Miles

12.5
MPH

67
Watts

Redwood Dash

7:12

1.5 Miles
12.5 MPH
67 Watts

Titan Time

12:17

1.8
Miles

8.6
MPH

51
Watts

Titan Time

12:17

1.8 Miles
8.6 MPH
51 Watts

Campus Loop

9:13

2.0
Miles

13.2
MPH

91
Watts

Campus Loop

9:13

2.0 Miles
13.2 MPH
91 Watts

Mini Mayhem

8:55

2.0
Miles

13.7
MPH

98
Watts

Mini Mayhem

8:55

2.0 Miles
13.7 MPH
98 Watts

Evening Bliss

10:52

2.4
Miles

13.1
MPH

86
Watts

Evening Bliss

10:52

2.4 Miles
13.1 MPH
86 Watts

Fruitdale

19:09

4.4
Miles

13.9
MPH

97
Watts

Fruitdale

19:09

4.4 Miles
13.9 MPH
97 Watts

Moderate

Dragon Fire

23:14

5.0
Miles

12.9
MPH

90
Watts

Dragon Fire

23:14

5.0 Miles
12.9 MPH
90 Watts

All-time

July 11, 2019

2.0 Miles

60 Calories

0 Score

July 10, 2019

4.4 Miles

128 Calories

0 Score

July 6, 2019

5.4 Miles

143 Calories

0 Score

July 5, 2019

4.4 Miles

128 Calories

0 Score

July 3, 2019

2.4 Miles

72 Calories

0 Score

June 27, 2019

5.0 Miles

145 Calories

0 Score

June 25, 2019

4.1 Miles

118 Calories

0 Score

June 13, 2019

2.4 Miles

71 Calories

0 Score

June 4, 2019

3.2 Miles

96 Calories

0 Score

June 3, 2019

2.9 Miles

82 Calories

0 Score

Road

Basic

4:31

7:12

12:17

9:13

8:55

10:52

19:09

Moderate

23:14

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain