Justin Lintern
YMCA - Rock River Valley - ID Pennock
40-49
Justin Lintern
Marathoner Ride of the Week: 11

All-time

Miles 29
Calories 1,161
Score 0

  • March 19, 2019

    5.8 Miles
    211 Calories
    0 Score
    Rides
    5.82 mi in 22:58

  • March 16, 2019

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.33 mi in 1:42

  • March 12, 2019

    7.9 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 28:56

  • March 7, 2019

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:37

  • March 5, 2019

    5.8 Miles
    265 Calories
    0 Score
    Rides
    5.78 mi in 19:51

  • March 2, 2019

    1.1 Miles
    45 Calories
    0 Score
    Rides
    1.09 mi in 5:24

  • February 28, 2019

    6.0 Miles
    180 Calories
    0 Score
    Rides
    6.02 mi in 23:20
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March 2019
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February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10

Basic

Redwood Dash

5:37

1.5 Miles
16.0 MPH
135 Watts
Lost Trail

11:28

2.9 Miles
15.2 MPH
131 Watts

Moderate

Broken Spoke

18:24

5.4 Miles
17.7 MPH
202 Watts

Challenging

Oh Mama

28:56

7.9 Miles
16.3 MPH
198 Watts
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