Caroline Cassol
YMCA - Westport Weston
Under 20
Caroline Cassol
Double Centurion Ride of the Week: 30

All-time

Miles 376
Calories 13,437
Score 22,180

  • November 10, 2019

    3.7 Miles
    154 Calories
    0 Score
    Rides
    3.73 mi in 15:57

  • August 22, 2019

    3.0 Miles
    101 Calories
    0 Score
    Rides
    3.00 mi in 12:11

  • August 21, 2019

    5.8 Miles
    201 Calories
    0 Score
    Rides
    2.80 mi in 12:17
    3.00 mi in 11:49

  • August 20, 2019

    7.8 Miles
    297 Calories
    0 Score
    Rides
    3.73 mi in 17:19
    22,180 points
    3.00 mi in 11:53

  • August 18, 2019

    10.0 Miles
    320 Calories
    0 Score
    Rides
    10.00 mi in 48:39

  • August 17, 2019

    3.0 Miles
    108 Calories
    0 Score
    Rides
    3.00 mi in 11:02

  • August 16, 2019

    3.0 Miles
    103 Calories
    0 Score
    Rides
    3.00 mi in 11:32

  • August 14, 2019

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.00 mi in 11:38

  • July 30, 2019

    11.3 Miles
    444 Calories
    0 Score
    Rides
    2.34 mi in 11:36
    7.44 mi in 31:02
    1.50 mi in 5:20

  • July 29, 2019

    13.4 Miles
    493 Calories
    0 Score
    Rides
    4.67 mi in 23:14
    7.22 mi in 29:54
    1.50 mi in 5:57
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:48

1.0 Miles
15.8 MPH
120 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
162 Watts
Redwood Dash

5:06

1.5 Miles
17.7 MPH
167 Watts
Mini Mayhem

9:23

2.0 Miles
13.0 MPH
100 Watts
Evening Bliss

10:14

2.4 Miles
13.9 MPH
116 Watts
Coastal Run

12:47

3.4 Miles
15.8 MPH
146 Watts
Catacombs

15:57

3.7 Miles
14.0 MPH
140 Watts
Bent Spoke

15:58

4.0 Miles
15.1 MPH
143 Watts
Fruitdale

15:12

4.4 Miles
17.5 MPH
163 Watts

Moderate

City Express

27:36

4.5 Miles
9.9 MPH
103 Watts
Dragon Fire

18:17

5.0 Miles
16.4 MPH
151 Watts
Billy Goat Falls

24:07

5.4 Miles
13.4 MPH
133 Watts
Broken Spoke

23:08

5.4 Miles
14.1 MPH
128 Watts
Moody Ambush

23:32

5.4 Miles
13.8 MPH
119 Watts
Oblivion

26:38

5.8 Miles
12.9 MPH
104 Watts
Ironhorse Rush

27:33

6.0 Miles
13.1 MPH
117 Watts
Quicksilver

24:31

6.3 Miles
15.5 MPH
142 Watts
Farmers Bluff

27:41

6.9 Miles
15.0 MPH
132 Watts
Stump Puller

26:58

6.9 Miles
15.4 MPH
146 Watts
Apple Grinder

28:08

7.0 Miles
14.9 MPH
143 Watts
Sunday Afternoon

27:13

7.0 Miles
15.4 MPH
147 Watts

Challenging

Ravens Roost

29:54

7.2 Miles
14.5 MPH
142 Watts
Stormy Hollow

31:02

7.4 Miles
14.4 MPH
146 Watts
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