Nieemah Hameed
JCC - Mandel, Cleveland
30-39
Nieemah Hameed
Biker

All-time

Miles 20
Calories 631
Score 0

  • March 2, 2020

    4.1 Miles
    119 Calories
    0 Score
    Rides
    4.06 mi in 19:16

  • February 25, 2020

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:47

  • March 21, 2019

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:33

  • March 19, 2019

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:46

  • March 12, 2019

    6.8 Miles
    215 Calories
    0 Score
    Rides
    6.80 mi in 30:15

  • March 5, 2019

    4.7 Miles
    161 Calories
    0 Score
    Rides
    4.72 mi in 20:11
Workout Wizard
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March 2020
Ghost Buster
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February 2020
JCC Madness
The roads are digital but the sweat is real!
5 Mar 2019 - 2 Apr 2019
Workout Wizard
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March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:33

1.5 Miles
13.8 MPH
92 Watts
Campus Loop

9:30

2.0 Miles
12.8 MPH
85 Watts
Rabbit Run

9:59

2.4 Miles
14.2 MPH
110 Watts

Moderate

Dragon Fire

21:20

5.0 Miles
14.1 MPH
106 Watts
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