k. ruscetta

ken ruscetta

60-69

All-time

Miles	163
Calories	5,338
Score	8,755

ken ruscetta

YMCA - Greater Providence - Newman

60-69

February 12, 2020

4.4 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:51

1

19:51

4.42

13.4

121

78

115
February 10, 2020

4.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:40

1

19:40

4.42

13.5

124

82

106
July 27, 2019

4.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:07

1

19:07

4.42

13.9

131

90

104
June 17, 2019

2.4 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.37 mi in 10:29

0.54

10:29

2.37

13.6

71

91

132
May 22, 2019

4.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:27

1.00

19:27

4.42

13.6

126

85

108
May 20, 2019

4.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:39

1

18:39

4.42

14.2

133

95

115
May 15, 2019

2.9 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.90 mi in 8:09

0.43

8:09

1.9

14.0

55

89

119

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

75

114
May 8, 2019

3.5 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.50 mi in 14:58

0.80

14:58

3.5

14.0

104

92

115
May 3, 2019

3.5 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.51 mi in 15:49

0.80

15:49

3.51

13.3

103

84

108
April 17, 2019

4.8 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.41 mi in 1:58

0.09

1:58

0.41

12.5

11

73

120

Fruitdale

4.42 mi in 17:16

1

17:16

4.42

15.4

144

115

124

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 21

Basic

Expresso Speedway

4:31

1.0
Miles

13.3
MPH

75
Watts

Expresso Speedway

4:31

1.0 Miles
13.3 MPH
75 Watts

Bent Spoke

21:53

4.0
Miles

10.9
MPH

89
Watts

Bent Spoke

21:53

4.0 Miles
10.9 MPH
89 Watts

Fruitdale

16:50

4.4
Miles

15.8
MPH

124
Watts

Fruitdale

16:50

4.4 Miles
15.8 MPH
124 Watts

Moderate

Ironhorse Rush

33:56

6.0
Miles

10.6
MPH

88
Watts

Ironhorse Rush

33:56

6.0 Miles
10.6 MPH
88 Watts

Farmers Bluff

31:54

6.9
Miles

13.0
MPH

117
Watts

Farmers Bluff

31:54

6.9 Miles
13.0 MPH
117 Watts

Stump Puller

28:55

6.9
Miles

14.4
MPH

130
Watts

Stump Puller

28:55

6.9 Miles
14.4 MPH
130 Watts

Sunday Afternoon

33:23

7.0
Miles

12.5
MPH

112
Watts

Sunday Afternoon

33:23

7.0 Miles
12.5 MPH
112 Watts

All-time

February 12, 2020

4.4 Miles

121 Calories

0 Score

February 10, 2020

4.4 Miles

124 Calories

0 Score

July 27, 2019

4.4 Miles

131 Calories

0 Score

June 17, 2019

2.4 Miles

71 Calories

0 Score

May 22, 2019

4.4 Miles

126 Calories

0 Score

May 20, 2019

4.4 Miles

133 Calories

0 Score

May 15, 2019

2.9 Miles

81 Calories

0 Score

May 8, 2019

3.5 Miles

104 Calories

0 Score

May 3, 2019

3.5 Miles

103 Calories

0 Score

April 17, 2019

4.8 Miles

155 Calories

0 Score

Road

Challenges

Basic

4:31

21:53

16:50

Moderate

33:56

31:54

28:55

33:23

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 21

This rider is a Team Captain