C. Elzas

Chris Elzas

40-49

All-time

Miles	235
Calories	8,779
Score	6,040

Chris Elzas

Optisport Health Club - Vlissingen

40-49

February 9, 2022

8.1 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.09 mi in 33:56

1.09

33:56

8.09

14.3

312

129

152
January 22, 2022

16.0 Miles

564 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:56

1

Laps

35:56

8.38

14.0

281

106

157

Train

0.36 mi in 2:09

2:09

0.36

10.2

9

48

120

Ravens Roost

7.22 mi in 30:57

1

Laps

30:57

7.22

14.0

274

124

144
October 24, 2021

15.0 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:58

1

30:58

6.98

13.5

243

107

164

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

28

69

168

Sunday Afternoon

6.98 mi in 26:20

1

26:20

6.98

15.9

275

150

175
October 17, 2021

14.2 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:52

1

7:52

1.5

11.4

41

62

166

Quicksilver

6.33 mi in 25:50

1

25:50

6.33

14.7

212

113

174

Ironhorse Rush

6.37 mi in 25:22

1.06

25:22

6.37

15.1

244

136

172
October 7, 2021

6.4 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

100

175

Moody Ambush

5.43 mi in 24:15

1

24:15

5.43

13.4

195

110

175
August 24, 2021

17.1 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:31

1

28:31

6.33

13.3

205

96

149

Broken Spoke

5.43 mi in 23:38

1

23:38

5.43

13.8

192

111

144

Billy Goat Falls

5.37 mi in 22:16

1

22:16

5.37

14.5

217

139

152
August 22, 2021

14.6 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:27

1

23:27

4.53

11.6

212

127

183

Bent Spoke

4.01 mi in 18:03

1

18:03

4.01

13.3

133

100

171

Catacombs

3.73 mi in 14:33

1

14:33

3.73

15.4

145

142

176

Evening Bliss

2.36 mi in 8:01

1

8:01

2.36

17.7

91

165

119
August 19, 2021

13.9 Miles

497 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.02 mi in 20:14

Goal: 1 Completed Lap

1.38

Laps

20:14

4.02

11.9

154

103

179

Dragon Fire

5.00 mi in 19:02

Goal: 1 Completed Lap

1

Laps

19:02

5

15.8

171

127

189

Train

0.25 mi in 1:29

1:29

0.25

10.2

6

45

165

Rabbit Run

2.36 mi in 8:32

Goal: 1 Completed Lap

1

Laps

8:32

2.36

16.6

85

141

185

Train

0.28 mi in 1:34

1:34

0.28

10.6

6

45

174

Campus Loop

2.03 mi in 6:58

Goal: 1 Completed Lap

1

Laps

6:58

2.03

17.5

75

156

167
August 18, 2021

14.0 Miles

463 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:39

Goal: 1 Completed Lap

1

Laps

6:39

1.5

13.5

41

80

176

Lost Trail

2.91 mi in 12:50

Goal: 1 Completed Lap

1

Laps

12:50

2.91

13.6

91

94

162

Mini Mayhem

2.03 mi in 7:33

Goal: 1 Completed Lap

1

Laps

7:33

2.03

16.1

68

127

177

Titan Time

1.75 mi in 6:42

Goal: 1 Completed Lap

1

Laps

6:42

1.75

15.7

67

143

117

Train

0.25 mi in 1:27

1:27

0.25

10.4

6

46

193

Redwood Dash

1.50 mi in 5:20

Goal: 1 Completed Lap

1

Laps

5:20

1.5

16.9

50

133

193

Rolling Thunder

2.04 mi in 7:26

Goal: 1 Completed Lap

2

Laps

7:26

2.04

16.5

72

139

121

Expresso Speedway

2.00 mi in 6:58

Goal: 1 Completed Lap

2

Laps

6:58

2

17.2

68

140

57
August 15, 2021

19.5 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 34:00

Goal: 1 Completed Lap

1

34:00

9

15.9

273

110

136

Lucky Streak

10.55 mi in 38:38

Goal: 1 Completed Lap

1

38:38

10.55

16.4

381

140

137

Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2022

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2021

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2021

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2021

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Optisport Spring Challenge

Complete 6 Stages

March 2019

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Workout Wizard

Optisport Spring Challenge

Basic

Expresso Speedway

3:11

1.0
Miles

18.6
MPH

172
Watts

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
172 Watts

Rolling Thunder

3:06

1.0
Miles

19.6
MPH

211
Watts

Rolling Thunder

3:06

1.0 Miles
19.6 MPH
211 Watts

Redwood Dash

4:35

1.5
Miles

19.3
MPH

197
Watts

Redwood Dash

4:35

1.5 Miles
19.3 MPH
197 Watts

Titan Time

6:42

1.8
Miles

15.3
MPH

143
Watts

Titan Time

6:42

1.8 Miles
15.3 MPH
143 Watts

Campus Loop

6:58

2.0
Miles

17.4
MPH

156
Watts

Campus Loop

6:58

2.0 Miles
17.4 MPH
156 Watts

Mini Mayhem

7:33

2.0
Miles

16.0
MPH

127
Watts

Mini Mayhem

7:33

2.0 Miles
16.0 MPH
127 Watts

Evening Bliss

8:01

2.4
Miles

17.4
MPH

165
Watts

Evening Bliss

8:01

2.4 Miles
17.4 MPH
165 Watts

Rabbit Run

8:32

2.4
Miles

16.4
MPH

141
Watts

Rabbit Run

8:32

2.4 Miles
16.4 MPH
141 Watts

Lost Trail

12:50

2.9
Miles

13.6
MPH

94
Watts

Lost Trail

12:50

2.9 Miles
13.6 MPH
94 Watts

Alpine Splash

14:17

2.9
Miles

12.3
MPH

108
Watts

Alpine Splash

14:17

2.9 Miles
12.3 MPH
108 Watts

Coastal Run

11:26

3.4
Miles

17.7
MPH

168
Watts

Coastal Run

11:26

3.4 Miles
17.7 MPH
168 Watts

Catacombs

14:33

3.7
Miles

15.3
MPH

142
Watts

Catacombs

14:33

3.7 Miles
15.3 MPH
142 Watts

Bent Spoke

18:03

4.0
Miles

13.1
MPH

100
Watts

Bent Spoke

18:03

4.0 Miles
13.1 MPH
100 Watts

Fruitdale

15:19

4.4
Miles

17.3
MPH

149
Watts

Fruitdale

15:19

4.4 Miles
17.3 MPH
149 Watts

Moderate

City Express

23:27

4.5
Miles

11.6
MPH

127
Watts

City Express

23:27

4.5 Miles
11.6 MPH
127 Watts

Dragon Fire

16:00

5.0
Miles

18.7
MPH

189
Watts

Dragon Fire

16:00

5.0 Miles
18.7 MPH
189 Watts

Billy Goat Falls

22:16

5.4
Miles

14.5
MPH

139
Watts

Billy Goat Falls

22:16

5.4 Miles
14.5 MPH
139 Watts

Broken Spoke

23:38

5.4
Miles

13.5
MPH

111
Watts

Broken Spoke

23:38

5.4 Miles
13.5 MPH
111 Watts

Moody Ambush

24:15

5.4
Miles

13.3
MPH

110
Watts

Moody Ambush

24:15

5.4 Miles
13.3 MPH
110 Watts

Oblivion

21:08

5.8
Miles

16.3
MPH

147
Watts

Oblivion

21:08

5.8 Miles
16.3 MPH
147 Watts

Ironhorse Rush

23:47

6.0
Miles

15.1
MPH

141
Watts

Ironhorse Rush

23:47

6.0 Miles
15.1 MPH
141 Watts

Quicksilver

25:50

6.3
Miles

14.7
MPH

113
Watts

Quicksilver

25:50

6.3 Miles
14.7 MPH
113 Watts

Farmers Bluff

25:17

6.9
Miles

16.4
MPH

153
Watts

Farmers Bluff

25:17

6.9 Miles
16.4 MPH
153 Watts

Stump Puller

28:01

6.9
Miles

14.8
MPH

117
Watts

Stump Puller

28:01

6.9 Miles
14.8 MPH
117 Watts

Apple Grinder

30:58

7.0
Miles

13.5
MPH

107
Watts

Apple Grinder

30:58

7.0 Miles
13.5 MPH
107 Watts

Sunday Afternoon

26:20

7.0
Miles

15.8
MPH

150
Watts

Sunday Afternoon

26:20

7.0 Miles
15.8 MPH
150 Watts

Challenging

Ravens Roost

30:57

7.2
Miles

14.0
MPH

124
Watts

Ravens Roost

30:57

7.2 Miles
14.0 MPH
124 Watts

Stormy Hollow

30:22

7.4
Miles

14.7
MPH

136
Watts

Stormy Hollow

30:22

7.4 Miles
14.7 MPH
136 Watts

Odyssey

26:25

7.6
Miles

17.2
MPH

201
Watts

Odyssey

26:25

7.6 Miles
17.2 MPH
201 Watts

Rough Rider

34:37

8.4
Miles

14.5
MPH

112
Watts

Rough Rider

34:37

8.4 Miles
14.5 MPH
112 Watts

Falcon Flight

35:56

8.4
Miles

14.0
MPH

106
Watts

Falcon Flight

35:56

8.4 Miles
14.0 MPH
106 Watts

Track Fever

34:00

9.0
Miles

15.3
MPH

110
Watts

Track Fever

34:00

9.0 Miles
15.3 MPH
110 Watts

Lucky Streak

38:38

10.6
Miles

16.3
MPH

140
Watts

Lucky Streak

38:38

10.6 Miles
16.3 MPH
140 Watts

Extreme

Thunderball

49:35

10.7
Miles

12.9
MPH

124
Watts

Thunderball

49:35

10.7 Miles
12.9 MPH
124 Watts

All-time

February 9, 2022

8.1 Miles

312 Calories

0 Score

January 22, 2022

16.0 Miles

564 Calories

0 Score

October 24, 2021

15.0 Miles

546 Calories

0 Score

October 17, 2021

14.2 Miles

496 Calories

0 Score

October 7, 2021

6.4 Miles

225 Calories

0 Score

August 24, 2021

17.1 Miles

614 Calories

0 Score

August 22, 2021

14.6 Miles

581 Calories

0 Score

August 19, 2021

13.9 Miles

497 Calories

0 Score

August 18, 2021

14.0 Miles

463 Calories

0 Score

August 15, 2021

19.5 Miles

654 Calories

0 Score

Road

Challenges

Basic

3:11

3:06

4:35

6:42

6:58

7:33

8:01

8:32

12:50

14:17

11:26

14:33

18:03

15:19

Moderate

23:27

16:00

22:16

23:38

24:15

21:08

23:47

25:50

25:17

28:01

30:58

26:20

Challenging

30:57

30:22

26:25

34:37

35:56

34:00

38:38

Extreme