R. Phil

Rd Phil

YMCA - Burbank

50-59

All-time

Miles	91
Calories	3,045
Score	1,000

Rd Phil

YMCA - Burbank

50-59

July 25, 2019

5.8 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.79 mi in 7:49

1.79

7:49

1.79

13.7

68

123

105

Campus Loop

4.06 mi in 16:46

2

16:46

4.06

14.5

136

115

100
June 27, 2019

6.5 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.40 mi in 11:19

1.60

11:19

2.4

12.7

79

95

102

Mini Mayhem

2.03 mi in 9:23

1

9:23

2.03

13.0

64

93

96

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

68

111

96
June 25, 2019

6.6 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

34

136

115

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

51

124

110

Mini Mayhem

2.03 mi in 8:14

1

8:14

2.03

14.8

68

119

106

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

68

118

96
June 17, 2019

5.6 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:56

2

9:56

2.04

12.3

61

86

112

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

42

86

110

Mini Mayhem

2.03 mi in 9:25

1

9:25

2.03

12.9

61

92

104
May 20, 2019

5.3 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

35

110

107

Redwood Dash

3.00 mi in 14:08

2

14:08

3

12.7

103

97

105

Redwood Dash

1.34 mi in 9:34

0.89

9:34

1.34

8.4

39

44

98
May 17, 2019

7.1 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

4.09 mi in 22:45

0.45

22:45

4.09

10.8

142

80

108

Redwood Dash

3.00 mi in 14:02

2

14:02

3

12.8

96

92

107
May 6, 2019

6.1 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.22 mi in 12:30

1.48

12:30

2.22

10.7

81

84

123

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

49

87

112

Evening Bliss

2.36 mi in 10:31

1

10:31

2.36

13.5

79

103

102
April 29, 2019

7.3 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.57 mi in 11:31

0.58

11:31

2.57

13.4

83

96

118

Evening Bliss

4.72 mi in 23:30

2

23:30

4.72

12.1

159

89

99
April 22, 2019

8.2 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.80 mi in 24:11

1.09

24:11

4.8

11.9

149

78

90

Expresso Speedway

1.31 mi in 9:02

1.31

9:02

1.31

8.7

48

67

110

Farmers Bluff

2.08 mi in 12:20

0.30

12:20

2.08

10.1

76

80

99
April 19, 2019

8.4 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:17

1

15:17

3.37

13.2

116

103

119

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

63

93

106

Redwood Dash

3.00 mi in 14:53

2

14:53

3

12.1

92

79

101

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 19

Ride of the Week: 16

Ride of the Week: 12

Basic

Expresso Speedway

3:41

1.0
Miles

16.3
MPH

136
Watts

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
136 Watts

Rolling Thunder

4:57

1.0
Miles

12.4
MPH

87
Watts

Rolling Thunder

4:57

1.0 Miles
12.4 MPH
87 Watts

Redwood Dash

5:51

1.5
Miles

15.4
MPH

123
Watts

Redwood Dash

5:51

1.5 Miles
15.4 MPH
123 Watts

Titan Time

11:02

1.8
Miles

9.5
MPH

65
Watts

Titan Time

11:02

1.8 Miles
9.5 MPH
65 Watts

Campus Loop

8:18

2.0
Miles

14.7
MPH

117
Watts

Campus Loop

8:18

2.0 Miles
14.7 MPH
117 Watts

Mini Mayhem

8:14

2.0
Miles

14.8
MPH

119
Watts

Mini Mayhem

8:14

2.0 Miles
14.8 MPH
119 Watts

Evening Bliss

10:31

2.4
Miles

13.5
MPH

103
Watts

Evening Bliss

10:31

2.4 Miles
13.5 MPH
103 Watts

Coastal Run

15:17

3.4
Miles

13.2
MPH

103
Watts

Coastal Run

15:17

3.4 Miles
13.2 MPH
103 Watts

Fruitdale

20:31

4.4
Miles

12.9
MPH

85
Watts

Fruitdale

20:31

4.4 Miles
12.9 MPH
85 Watts

All-time

July 25, 2019

5.8 Miles

204 Calories

0 Score

June 27, 2019

6.5 Miles

211 Calories

0 Score

June 25, 2019

6.6 Miles

221 Calories

0 Score

June 17, 2019

5.6 Miles

164 Calories

0 Score

May 20, 2019

5.3 Miles

177 Calories

0 Score

May 17, 2019

7.1 Miles

238 Calories

0 Score

May 6, 2019

6.1 Miles

209 Calories

0 Score

April 29, 2019

7.3 Miles

242 Calories

0 Score

April 22, 2019

8.2 Miles

273 Calories

0 Score

April 19, 2019

8.4 Miles

271 Calories

0 Score

Road

Challenges

Basic

3:41

4:57

5:51

11:02

8:18

8:14

10:31

15:17

20:31

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 19

Ride of the Week: 16

Ride of the Week: 12

This rider is a Team Captain