S. Keyes

Shaunda Keyes

30-39

All-time

Miles	28
Calories	814
Score	4,790

Shaunda Keyes

YMCA - Springfield

30-39

February 14, 2022

3.1 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.14 mi in 15:14

0.71

15:14

3.14

12.4

88

78

150
February 7, 2022

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

103

0
November 6, 2019

3.0 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.98 mi in 15:56

0.90

15:56

2.98

11.2

86

71

144
May 28, 2019

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

32

92

151
May 7, 2019

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

93

153
April 23, 2019

1.8 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:25

1

8:25

1.75

12.5

62

100

151
April 6, 2019

4.3 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.26 mi in 1:04

0.15

1:04

0.26

14.6

5

66

146

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

61

86

165

Thunderball

2.04 mi in 10:18

0.19

10:18

2.04

11.9

55

66

156
April 4, 2019

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:56

2

8:56

2

13.4

55

81

146
March 24, 2019

3.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:23

3

14:23

3

12.5

83

72

141
March 20, 2019

5.0 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:28

2

13:28

3

13.4

87

84

156

Rolling Thunder

2.04 mi in 9:45

2

9:45

2.04

12.6

60

80

136

Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:10

1.0
Miles

14.5
MPH

103
Watts

Expresso Speedway

4:10

1.0 Miles
14.5 MPH
103 Watts

Rolling Thunder

4:36

1.0
Miles

13.3
MPH

92
Watts

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
92 Watts

Redwood Dash

6:31

1.5
Miles

13.8
MPH

91
Watts

Redwood Dash

6:31

1.5 Miles
13.8 MPH
91 Watts

Titan Time

8:25

1.8
Miles

12.5
MPH

100
Watts

Titan Time

8:25

1.8 Miles
12.5 MPH
100 Watts

Campus Loop

9:14

2.0
Miles

13.2
MPH

86
Watts

Campus Loop

9:14

2.0 Miles
13.2 MPH
86 Watts

All-time

February 14, 2022

3.1 Miles

88 Calories

0 Score

February 7, 2022

1.0 Miles

30 Calories

0 Score

November 6, 2019

3.0 Miles

86 Calories

0 Score

May 28, 2019

1.0 Miles

32 Calories

0 Score

May 7, 2019

1.0 Miles

28 Calories

0 Score

April 23, 2019

1.8 Miles

62 Calories

0 Score

April 6, 2019

4.3 Miles

121 Calories

0 Score

April 4, 2019

2.0 Miles

55 Calories

0 Score

March 24, 2019

3.0 Miles

83 Calories

0 Score

March 20, 2019

5.0 Miles

147 Calories

0 Score

Road

Basic

4:10

4:36

6:31

8:25

9:14

Marathoner

Biker

First Mile

This rider is a Team Captain