René Flaquet
Keep Cool - Abbeville
60-69
René Flaquet
Just Gettin' Started Mileage Monster

Year-to-date

Miles 234
Calories 6,554
Score 0

All-time

Miles 1,771
Calories 64,906
Score 20,360

Monthly Activity

  • April 19, 2024

    4.5 Miles
    204 Calories
    0 Score
    Rides
    4.53 mi in 34:19

  • April 16, 2024

    7.4 Miles
    1 Calories
    0 Score
    Rides
    7.40 mi in 0:26

  • April 15, 2024

    6.3 Miles
    0 Calories
    0 Score
    Rides
    6.30 mi in 0:16

  • April 12, 2024

    4.4 Miles
    0 Calories
    0 Score
    Rides
    4.40 mi in 0:29

  • April 9, 2024

    6.0 Miles
    6 Calories
    0 Score
    Rides
    5.00 mi in 1:43
    1.00 mi in 0:50

  • April 8, 2024

    6.9 Miles
    0 Calories
    0 Score
    Rides
    6.90 mi in 0:26

  • April 4, 2024

    6.9 Miles
    0 Calories
    0 Score
    Rides
    6.90 mi in 0:14

  • April 2, 2024

    6.0 Miles
    198 Calories
    0 Score
    Rides
    6.01 mi in 33:15

  • March 29, 2024

    6.0 Miles
    204 Calories
    0 Score
    Rides
    2.03 mi in 8:17
    4.01 mi in 17:57

  • March 28, 2024

    7.0 Miles
    237 Calories
    0 Score
    Rides
    6.98 mi in 33:05
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Ride of the Week: 8
Ride of the Week: 8
Fangs of Fury
Fangs of Fury
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 22
Ride of the Week: 22

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
214 Watts
Rolling Thunder

3:14

1.0 Miles
18.8 MPH
199 Watts
Redwood Dash

4:53

1.5 Miles
18.4 MPH
180 Watts
Titan Time

6:24

1.8 Miles
16.4 MPH
185 Watts
Campus Loop

6:49

2.0 Miles
17.9 MPH
181 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
200 Watts
Evening Bliss

8:06

2.4 Miles
17.5 MPH
179 Watts
Rabbit Run

8:15

2.4 Miles
17.2 MPH
173 Watts
Lost Trail

10:21

2.9 Miles
16.9 MPH
171 Watts
Alpine Splash

12:07

2.9 Miles
14.5 MPH
162 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
162 Watts
Catacombs

15:46

3.7 Miles
14.2 MPH
140 Watts
Bent Spoke

14:35

4.0 Miles
16.5 MPH
179 Watts
Fruitdale

15:27

4.4 Miles
17.2 MPH
159 Watts

Moderate

City Express

20:44

4.5 Miles
13.1 MPH
172 Watts
Dragon Fire

17:39

5.0 Miles
17.0 MPH
167 Watts
Billy Goat Falls

22:12

5.4 Miles
14.5 MPH
154 Watts
Broken Spoke

21:10

5.4 Miles
15.4 MPH
153 Watts
Moody Ambush

20:46

5.4 Miles
15.7 MPH
160 Watts
Oblivion

21:39

5.8 Miles
15.9 MPH
159 Watts
Ironhorse Rush

23:21

6.0 Miles
15.4 MPH
162 Watts
Quicksilver

23:15

6.3 Miles
16.3 MPH
162 Watts
Farmers Bluff

24:48

6.9 Miles
16.7 MPH
174 Watts
Stump Puller

26:06

6.9 Miles
15.9 MPH
156 Watts
Apple Grinder

26:57

7.0 Miles
15.5 MPH
158 Watts
Sunday Afternoon

24:54

7.0 Miles
16.8 MPH
183 Watts

Challenging

Ravens Roost

26:43

7.2 Miles
16.2 MPH
179 Watts
Stormy Hollow

30:26

7.4 Miles
14.7 MPH
156 Watts
Odyssey

33:25

7.6 Miles
13.6 MPH
146 Watts
Wicked Workout

35:07

7.9 Miles
13.4 MPH
151 Watts
Oh Mama

35:25

7.9 Miles
13.3 MPH
144 Watts
Rough Rider

31:26

8.4 Miles
16.0 MPH
156 Watts
Falcon Flight

32:56

8.4 Miles
15.3 MPH
141 Watts
Track Fever

31:06

9.0 Miles
17.4 MPH
143 Watts
Monkey Pass

38:51

9.5 Miles
14.7 MPH
140 Watts
Outlaw Rock

44:34

10.0 Miles
13.5 MPH
144 Watts
Camel Country

46:42

10.0 Miles
12.9 MPH
131 Watts
Drifters Peak

49:50

10.2 Miles
12.2 MPH
124 Watts
Lucky Streak

42:04

10.6 Miles
15.0 MPH
134 Watts

Extreme

Thunderball

45:57

10.7 Miles
13.9 MPH
132 Watts
Gut Buster

53:10

11.0 Miles
12.4 MPH
131 Watts
Lost Valley

50:57

11.5 Miles
13.6 MPH
149 Watts
Ocean Plunge

53:01

11.8 Miles
13.4 MPH
151 Watts
Vindicator

51:43

12.2 Miles
14.1 MPH
148 Watts
Grape Stomper

52:26

12.2 Miles
13.9 MPH
143 Watts
Pyramid Mountain

54:11

13.5 Miles
14.9 MPH
136 Watts
Temple Ridge

54:37

13.5 Miles
14.8 MPH
139 Watts
Ascension

1:26:45

18.3 Miles
12.7 MPH
128 Watts
Savage Revenge

1:26:01

20.0 Miles
14.0 MPH
148 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default