Rob vandenHeuvel
Optisport Health Club - Rotterdam
40-49
Rob vandenHeuvel
McKinley Mileage Monster

Year-to-date

Miles 188
Calories 8,534
Score 0

All-time

Miles 640
Calories 28,771
Score 5,250

Monthly Activity

  • November 24, 2024

    13.0 Miles
    622 Calories
    0 Score
    Rides
    5.75 mi in 16:41
    0.28 mi in 1:32
    6.98 mi in 20:52

  • November 17, 2024

    19.2 Miles
    938 Calories
    0 Score
    Rides
    7.28 mi in 24:26
    11.89 mi in 39:22

  • November 5, 2024

    16.2 Miles
    756 Calories
    0 Score
    Rides
    4.06 mi in 14:44
    12.18 mi in 37:23

  • October 29, 2024

    12.6 Miles
    710 Calories
    0 Score
    Rides
    4.53 mi in 14:30
    8.12 mi in 24:57

  • October 13, 2024

    13.7 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    6.33 mi in 18:33
    6.41 mi in 20:15

  • June 18, 2024

    17.5 Miles
    889 Calories
    0 Score
    Rides
    5.37 mi in 17:09
    12.18 mi in 36:31

  • June 13, 2024

    15.8 Miles
    760 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    7.87 mi in 24:50
    6.91 mi in 20:48

  • April 18, 2024

    5.0 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    3.99 mi in 12:21

  • April 11, 2024

    13.2 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    12.20 mi in 1:55

  • March 7, 2024

    4.1 Miles
    183 Calories
    0 Score
    Rides
    4.06 mi in 12:49
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 30 Miles
June 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Optisport Spring Challenge
Complete 6 Stages
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 14
Optisport Spring Challenge
Optisport Spring Challenge

Basic

Expresso Speedway

2:28

1.0 Miles
23.9 MPH
87 Watts
Rolling Thunder

2:46

1.0 Miles
21.8 MPH
275 Watts
Redwood Dash

3:37

1.5 Miles
24.4 MPH
349 Watts
Titan Time

4:52

1.8 Miles
20.8 MPH
275 Watts
Campus Loop

5:30

2.0 Miles
22.0 MPH
278 Watts
Mini Mayhem

5:16

2.0 Miles
22.8 MPH
304 Watts
Evening Bliss

6:57

2.4 Miles
20.1 MPH
236 Watts
Rabbit Run

8:25

2.4 Miles
16.5 MPH
144 Watts
Lost Trail

9:37

2.9 Miles
18.1 MPH
179 Watts
Alpine Splash

9:13

2.9 Miles
19.0 MPH
249 Watts
Coastal Run

9:06

3.4 Miles
22.1 MPH
288 Watts
Catacombs

10:29

3.7 Miles
21.0 MPH
291 Watts
Bent Spoke

11:03

4.0 Miles
21.3 MPH
289 Watts
Fruitdale

10:50

4.4 Miles
24.4 MPH
351 Watts

Moderate

City Express

14:30

4.5 Miles
18.6 MPH
281 Watts
Dragon Fire

13:26

5.0 Miles
22.2 MPH
288 Watts
Billy Goat Falls

17:09

5.4 Miles
18.6 MPH
226 Watts
Broken Spoke

15:15

5.4 Miles
20.9 MPH
280 Watts
Moody Ambush

15:40

5.4 Miles
20.3 MPH
258 Watts
Oblivion

15:35

5.8 Miles
22.0 MPH
302 Watts
Ironhorse Rush

18:08

6.0 Miles
19.7 MPH
245 Watts
Quicksilver

18:33

6.3 Miles
20.4 MPH
239 Watts
Farmers Bluff

17:43

6.9 Miles
23.3 MPH
339 Watts
Stump Puller

20:48

6.9 Miles
19.9 MPH
232 Watts
Apple Grinder

20:52

7.0 Miles
19.9 MPH
241 Watts
Sunday Afternoon

21:38

7.0 Miles
19.2 MPH
219 Watts

Challenging

Ravens Roost

21:56

7.2 Miles
19.7 MPH
242 Watts
Stormy Hollow

23:34

7.4 Miles
18.8 MPH
229 Watts
Odyssey

21:15

7.6 Miles
21.5 MPH
316 Watts
Wicked Workout

24:50

7.9 Miles
18.9 MPH
249 Watts
Oh Mama

23:19

7.9 Miles
20.1 MPH
286 Watts
Monkey Pass

29:01

9.5 Miles
19.7 MPH
238 Watts
Camel Country

31:34

10.0 Miles
18.9 MPH
246 Watts
Drifters Peak

31:27

10.2 Miles
19.2 MPH
259 Watts
Lucky Streak

31:26

10.6 Miles
20.0 MPH
233 Watts

Extreme

Thunderball

30:23

10.7 Miles
21.0 MPH
281 Watts
Gut Buster

36:43

11.0 Miles
17.8 MPH
228 Watts
Lost Valley

37:00

11.5 Miles
18.5 MPH
244 Watts
Ocean Plunge

36:22

11.8 Miles
19.4 MPH
274 Watts
Vindicator

36:31

12.2 Miles
19.9 MPH
263 Watts
Grape Stomper

37:23

12.2 Miles
19.4 MPH
248 Watts
Pyramid Mountain

38:40

13.5 Miles
20.9 MPH
259 Watts
Temple Ridge

38:55

13.5 Miles
20.7 MPH
259 Watts
Ascension

56:31

18.3 Miles
19.2 MPH
256 Watts
Savage Revenge

1:04:12

20.0 Miles
18.6 MPH
233 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default