Lorne McCoy
Gold's Gym - Crofton
50-59
Lorne McCoy
McKinley King of the Mountains

All-time

Miles 576
Calories 22,964
Score 0

  • March 1, 2020

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 18:40

  • February 17, 2020

    5.6 Miles
    183 Calories
    0 Score
    Rides
    0.96 mi in 3:53
    4.63 mi in 17:49

  • February 10, 2020

    6.4 Miles
    243 Calories
    0 Score
    Rides
    6.45 mi in 25:21

  • February 3, 2020

    6.7 Miles
    216 Calories
    0 Score
    Rides
    6.65 mi in 25:31

  • February 2, 2020

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 21:12

  • January 31, 2020

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 21:02

  • January 24, 2020

    5.9 Miles
    214 Calories
    0 Score
    Rides
    5.87 mi in 24:12

  • January 20, 2020

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.91 mi in 26:52

  • January 17, 2020

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 18:07

  • January 15, 2020

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 29:54
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Golds Gym Crofton Breakaway
How far can you go?!?
25 Feb 2019 - 31 Mar 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Ride of the Week: 12
Ride of the Week: 12
Golds Gym Crofton Breakaway
Golds Gym Crofton Breakaway

Basic

Expresso Speedway

3:22

1.0 Miles
17.8 MPH
160 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
192 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
138 Watts
Titan Time

7:03

1.8 Miles
14.9 MPH
140 Watts
Mini Mayhem

7:12

2.0 Miles
16.9 MPH
152 Watts
Coastal Run

15:09

3.4 Miles
13.4 MPH
103 Watts
Bent Spoke

15:15

4.0 Miles
15.8 MPH
156 Watts
Fruitdale

16:00

4.4 Miles
16.6 MPH
148 Watts

Moderate

City Express

18:49

4.5 Miles
14.5 MPH
189 Watts
Dragon Fire

17:30

5.0 Miles
17.2 MPH
170 Watts
Billy Goat Falls

19:30

5.4 Miles
16.5 MPH
189 Watts
Broken Spoke

22:19

5.4 Miles
14.6 MPH
134 Watts
Oblivion

20:18

5.8 Miles
17.0 MPH
180 Watts
Ironhorse Rush

27:48

6.0 Miles
13.0 MPH
113 Watts
Quicksilver

22:20

6.3 Miles
17.0 MPH
174 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
146 Watts
Stump Puller

26:56

6.9 Miles
15.4 MPH
144 Watts
Apple Grinder

23:58

7.0 Miles
17.5 MPH
195 Watts
Sunday Afternoon

24:34

7.0 Miles
17.0 MPH
184 Watts

Challenging

Ravens Roost

27:41

7.2 Miles
15.6 MPH
157 Watts
Stormy Hollow

27:47

7.4 Miles
16.1 MPH
172 Watts
Odyssey

32:10

7.6 Miles
14.2 MPH
144 Watts
Wicked Workout

31:41

7.9 Miles
14.9 MPH
165 Watts
Falcon Flight

28:21

8.4 Miles
17.7 MPH
193 Watts
Track Fever

29:20

9.0 Miles
18.4 MPH
165 Watts
Monkey Pass

35:48

9.5 Miles
16.0 MPH
159 Watts
Outlaw Rock

39:42

10.0 Miles
15.1 MPH
170 Watts
Camel Country

37:57

10.0 Miles
15.8 MPH
181 Watts
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