Paul McGowan
Boston Sports Club (TSI) - Downtown Crossing
40-49
Paul McGowan
Double Centurion Ride of the Week: 10

All-time

Miles 237
Calories 10,388
Score 0

  • March 6, 2020

    5.3 Miles
    228 Calories
    0 Score
    Rides
    5.25 mi in 18:40

  • February 28, 2020

    4.1 Miles
    164 Calories
    0 Score
    Rides
    4.08 mi in 14:05

  • February 26, 2020

    8.2 Miles
    397 Calories
    0 Score
    Rides
    0.58 mi in 2:32
    7.60 mi in 25:45

  • February 7, 2020

    4.5 Miles
    176 Calories
    0 Score
    Rides
    4.50 mi in 14:59

  • February 6, 2020

    7.1 Miles
    271 Calories
    0 Score
    Rides
    7.08 mi in 25:48

  • January 23, 2020

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.95 mi in 27:28

  • January 16, 2020

    6.7 Miles
    308 Calories
    0 Score
    Rides
    6.68 mi in 22:03

  • January 10, 2020

    5.1 Miles
    212 Calories
    0 Score
    Rides
    5.10 mi in 17:11

  • December 18, 2019

    6.9 Miles
    316 Calories
    0 Score
    Rides
    6.91 mi in 22:06

  • December 13, 2019

    5.7 Miles
    270 Calories
    0 Score
    Rides
    5.69 mi in 18:05
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

2:54

1.0 Miles
20.6 MPH
232 Watts
Rolling Thunder

2:59

1.0 Miles
20.5 MPH
251 Watts
Redwood Dash

4:17

1.5 Miles
21.1 MPH
250 Watts
Titan Time

5:12

1.8 Miles
20.2 MPH
262 Watts
Campus Loop

6:21

2.0 Miles
19.2 MPH
210 Watts
Mini Mayhem

6:17

2.0 Miles
19.4 MPH
216 Watts
Evening Bliss

7:23

2.4 Miles
19.2 MPH
217 Watts
Rabbit Run

7:18

2.4 Miles
19.5 MPH
223 Watts
Lost Trail

8:47

2.9 Miles
19.9 MPH
240 Watts
Alpine Splash

9:42

2.9 Miles
18.1 MPH
229 Watts
Bent Spoke

13:07

4.0 Miles
18.3 MPH
209 Watts

Moderate

City Express

18:11

4.5 Miles
15.0 MPH
195 Watts
Billy Goat Falls

17:44

5.4 Miles
18.2 MPH
229 Watts
Broken Spoke

16:49

5.4 Miles
19.4 MPH
239 Watts
Moody Ambush

17:33

5.4 Miles
18.5 MPH
214 Watts
Ironhorse Rush

19:30

6.0 Miles
18.5 MPH
223 Watts
Farmers Bluff

22:06

6.9 Miles
18.8 MPH
218 Watts

Challenging

Stormy Hollow

24:53

7.4 Miles
17.9 MPH
221 Watts
Odyssey

25:45

7.6 Miles
17.7 MPH
221 Watts
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