Mark Willson
YMCA - Chambersburg
40-49
Mark Willson
Millennium Calorie Crusher

Year-to-date

Miles 367
Calories 20,511
Score 0

All-time

Miles 1,411
Calories 74,607
Score 0

Monthly Activity

  • April 25, 2024

    20.5 Miles
    1,254 Calories
    0 Score
    Rides
    5.43 mi in 11:54
    7.44 mi in 19:33
    7.60 mi in 20:56

  • April 19, 2024

    20.2 Miles
    1,319 Calories
    0 Score
    Rides
    4.42 mi in 9:23
    7.87 mi in 20:00
    7.87 mi in 21:13

  • April 18, 2024

    10.6 Miles
    473 Calories
    0 Score
    Rides
    8.84 mi in 27:33
    1.75 mi in 5:32

  • April 14, 2024

    17.2 Miles
    1,030 Calories
    0 Score
    Rides
    8.38 mi in 19:17
    0.45 mi in 1:24
    8.38 mi in 23:34

  • April 1, 2024

    16.5 Miles
    978 Calories
    0 Score
    Rides
    6.98 mi in 17:38
    9.54 mi in 26:30

  • March 29, 2024

    19.0 Miles
    1,074 Calories
    0 Score
    Rides
    9.00 mi in 21:43
    10.01 mi in 28:18

  • March 25, 2024

    20.2 Miles
    1,256 Calories
    0 Score
    Rides
    10.01 mi in 25:11
    10.16 mi in 27:08

  • March 19, 2024

    15.6 Miles
    895 Calories
    0 Score
    Rides
    5.00 mi in 12:35
    10.55 mi in 28:13

  • March 17, 2024

    11.0 Miles
    628 Calories
    0 Score
    Rides
    11.03 mi in 32:40

  • March 10, 2024

    11.8 Miles
    735 Calories
    0 Score
    Rides
    11.81 mi in 33:42
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Fearsome 4
Chambersburg vs. Powhatan
9 Nov 2023
Y Madness 2023 Fearsome 4 All Tournament
9 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 5 hours
June 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Y Madness 2023 Fearsome 4
Y Madness 2023 Fearsome 4
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 13
Ride of the Week: 13
Tiger King of the Road
Tiger King of the Road
Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

2:18

1.0 Miles
26.2 MPH
438 Watts
Rolling Thunder

2:35

1.0 Miles
23.7 MPH
361 Watts
Redwood Dash

4:17

1.5 Miles
21.0 MPH
257 Watts
Titan Time

3:54

1.8 Miles
27.0 MPH
485 Watts
Campus Loop

5:35

2.0 Miles
21.9 MPH
297 Watts
Mini Mayhem

4:28

2.0 Miles
27.3 MPH
493 Watts
Evening Bliss

5:56

2.4 Miles
23.9 MPH
381 Watts
Rabbit Run

6:25

2.4 Miles
22.1 MPH
318 Watts
Lost Trail

7:35

2.9 Miles
23.0 MPH
353 Watts
Alpine Splash

7:51

2.9 Miles
22.4 MPH
360 Watts
Coastal Run

9:20

3.4 Miles
21.7 MPH
302 Watts
Catacombs

10:44

3.7 Miles
20.9 MPH
294 Watts
Bent Spoke

10:50

4.0 Miles
22.2 MPH
325 Watts
Fruitdale

9:23

4.4 Miles
28.3 MPH
537 Watts

Moderate

City Express

14:17

4.5 Miles
19.0 MPH
298 Watts
Dragon Fire

12:35

5.0 Miles
23.9 MPH
381 Watts
Billy Goat Falls

16:12

5.4 Miles
19.9 MPH
285 Watts
Broken Spoke

15:17

5.4 Miles
21.3 MPH
296 Watts
Moody Ambush

11:54

5.4 Miles
27.4 MPH
502 Watts
Oblivion

15:13

5.8 Miles
22.7 MPH
343 Watts
Ironhorse Rush

16:06

6.0 Miles
22.4 MPH
344 Watts
Quicksilver

18:31

6.3 Miles
20.5 MPH
268 Watts
Farmers Bluff

19:37

6.9 Miles
21.1 MPH
293 Watts
Stump Puller

20:09

6.9 Miles
20.6 MPH
279 Watts
Apple Grinder

17:38

7.0 Miles
23.7 MPH
386 Watts
Sunday Afternoon

20:32

7.0 Miles
20.4 MPH
279 Watts

Challenging

Ravens Roost

25:04

7.2 Miles
17.3 MPH
209 Watts
Stormy Hollow

19:33

7.4 Miles
22.8 MPH
366 Watts
Odyssey

20:56

7.6 Miles
21.8 MPH
337 Watts
Wicked Workout

20:00

7.9 Miles
23.6 MPH
396 Watts
Oh Mama

21:13

7.9 Miles
22.3 MPH
367 Watts
Rough Rider

23:34

8.4 Miles
21.3 MPH
297 Watts
Falcon Flight

19:17

8.4 Miles
26.1 MPH
462 Watts
Track Fever

21:43

9.0 Miles
24.9 MPH
350 Watts
Monkey Pass

25:52

9.5 Miles
22.1 MPH
334 Watts
Outlaw Rock

28:18

10.0 Miles
21.2 MPH
325 Watts
Camel Country

25:11

10.0 Miles
23.9 MPH
408 Watts
Drifters Peak

27:08

10.2 Miles
22.5 MPH
366 Watts
Lucky Streak

28:13

10.6 Miles
22.4 MPH
327 Watts

Extreme

Thunderball

27:18

10.7 Miles
23.5 MPH
386 Watts
Gut Buster

32:40

11.0 Miles
20.3 MPH
305 Watts
Lost Valley

34:17

11.5 Miles
20.2 MPH
309 Watts
Ocean Plunge

33:42

11.8 Miles
21.0 MPH
342 Watts
Vindicator

34:25

12.2 Miles
21.3 MPH
317 Watts
Grape Stomper

35:21

12.2 Miles
20.7 MPH
299 Watts
Pyramid Mountain

38:50

13.5 Miles
20.9 MPH
286 Watts
Temple Ridge

38:22

13.5 Miles
21.1 MPH
301 Watts
Ascension

44:11

18.3 Miles
24.8 MPH
442 Watts
Savage Revenge

52:55

20.0 Miles
22.7 MPH
368 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default