Jeff Spence
YMCA - Metro Atlanta - Decatur
30-39
Jeff Spence
Marathoner Ride of the Week: 24

All-time

Miles 46
Calories 1,476
Score 22,812

  • July 27, 2019

    2.2 Miles
    59 Calories
    0 Score
    Rides
    2.16 mi in 10:02

  • July 21, 2019

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:13

  • June 26, 2019

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 15:38

  • June 21, 2019

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 6:16

  • June 10, 2019

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:19

  • June 5, 2019

    6.3 Miles
    202 Calories
    0 Score
    Rides
    6.33 mi in 31:04

  • June 3, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:56

  • May 26, 2019

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:41

  • May 4, 2019

    3.0 Miles
    102 Calories
    0 Score
    Rides
    2.02 mi in 10:07
    1.02 mi in 5:11

  • April 6, 2019

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:41
    Goal: 1 Completed Lap
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

3:51

1.0 Miles
15.5 MPH
125 Watts
Rolling Thunder

5:11

1.0 Miles
11.8 MPH
68 Watts
Redwood Dash

6:16

1.5 Miles
14.4 MPH
100 Watts
Titan Time

9:05

1.8 Miles
11.6 MPH
98 Watts
Campus Loop

9:13

2.0 Miles
13.2 MPH
87 Watts
Rabbit Run

10:41

2.4 Miles
13.3 MPH
100 Watts
Lost Trail

14:19

2.9 Miles
12.2 MPH
77 Watts
Coastal Run

15:38

3.4 Miles
13.0 MPH
84 Watts
Fruitdale

18:44

4.4 Miles
14.2 MPH
98 Watts

Moderate

Dragon Fire

22:20

5.0 Miles
13.4 MPH
98 Watts
Quicksilver

31:04

6.3 Miles
12.3 MPH
84 Watts
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