Serena Y
YMCA - Central Virginia - Jamerson
20-29
Serena Y
McKinley Ride of the Week: 3

All-time

Miles 510
Calories 18,062
Score 0

  • March 11, 2020

    5.0 Miles
    226 Calories
    0 Score
    Rides
    4.99 mi in 31:07

  • February 28, 2020

    3.7 Miles
    142 Calories
    0 Score
    Rides
    3.73 mi in 19:04

  • February 22, 2020

    5.4 Miles
    179 Calories
    0 Score
    Rides
    5.43 mi in 25:02

  • February 17, 2020

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.00 mi in 20:53

  • February 10, 2020

    5.7 Miles
    201 Calories
    0 Score
    Rides
    5.73 mi in 26:31

  • January 27, 2020

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 18:12

  • January 15, 2020

    5.1 Miles
    227 Calories
    0 Score
    Rides
    5.08 mi in 30:04

  • January 14, 2020

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 31:42

  • January 13, 2020

    9.0 Miles
    315 Calories
    0 Score
    Rides
    2.03 mi in 9:44
    6.98 mi in 31:01

  • January 12, 2020

    11.3 Miles
    369 Calories
    0 Score
    Rides
    4.38 mi in 22:04
    6.91 mi in 29:41
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
King of the Mountains
King of the Mountains

Basic

Redwood Dash

6:17

1.5 Miles
14.4 MPH
97 Watts
Campus Loop

8:31

2.0 Miles
14.3 MPH
109 Watts
Mini Mayhem

10:01

2.0 Miles
12.2 MPH
80 Watts
Lost Trail

12:26

2.9 Miles
14.0 MPH
118 Watts
Alpine Splash

15:13

2.9 Miles
11.6 MPH
98 Watts
Coastal Run

13:39

3.4 Miles
14.8 MPH
126 Watts
Catacombs

19:04

3.7 Miles
11.7 MPH
105 Watts
Bent Spoke

18:12

4.0 Miles
13.2 MPH
106 Watts
Fruitdale

17:40

4.4 Miles
15.0 MPH
108 Watts

Moderate

City Express

27:01

4.5 Miles
10.1 MPH
117 Watts
Dragon Fire

20:56

5.0 Miles
14.3 MPH
105 Watts
Billy Goat Falls

25:37

5.4 Miles
12.6 MPH
120 Watts
Broken Spoke

27:15

5.4 Miles
11.9 MPH
96 Watts
Moody Ambush

24:55

5.4 Miles
13.1 MPH
116 Watts
Ironhorse Rush

28:12

6.0 Miles
12.8 MPH
105 Watts
Quicksilver

27:14

6.3 Miles
13.9 MPH
115 Watts
Farmers Bluff

29:41

6.9 Miles
14.0 MPH
123 Watts
Stump Puller

29:56

6.9 Miles
13.9 MPH
119 Watts
Apple Grinder

31:01

7.0 Miles
13.5 MPH
120 Watts
Sunday Afternoon

31:12

7.0 Miles
13.4 MPH
118 Watts

Challenging

Ravens Roost

35:57

7.2 Miles
12.1 MPH
97 Watts
Odyssey

37:45

7.6 Miles
12.1 MPH
116 Watts
Oh Mama

39:19

7.9 Miles
12.0 MPH
120 Watts
Rough Rider

37:58

8.4 Miles
13.2 MPH
106 Watts
Falcon Flight

38:23

8.4 Miles
13.1 MPH
103 Watts
Outlaw Rock

52:02

10.0 Miles
11.5 MPH
113 Watts
Camel Country

51:45

10.0 Miles
11.6 MPH
115 Watts
Drifters Peak

49:44

10.2 Miles
12.3 MPH
123 Watts

Extreme

Gut Buster

53:54

11.0 Miles
12.3 MPH
127 Watts
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