E. Rider

Expresso Rider

20-29

All-time

Miles	18
Calories	541
Score	150,160

Expresso Rider

YMCA - South Shore - Quincy

20-29

November 9, 2019

0.3 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:27

Goal: 1 Completed Lap

0.29

1:27

0.29

12.0

8

65

0
August 4, 2019

1.5 Miles

39 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

27,223 points

27,223

Points

5:00

0.77

9.3

20

43

119

Evening Bliss

0.72 mi in 4:03

0.31

Laps

4:03

0.72

10.7

19

57

121
July 20, 2019

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:08

Goal: 1 Completed Lap

1

6:08

1.02

10.0

28

55

163
June 18, 2019

0.9 Miles

27 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.91 mi in 5:10

Goal: 5 Minutes

5:10

0.91

10.5

27

63

118
June 2, 2019

2.6 Miles

74 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

24,412 points

24,412

Points

5:00

0.64

7.7

20

44

128

Train

0.48 mi in 3:10

Goal: 5 Minutes

3:10

0.48

9.0

11

37

132

Rolling Thunder

1.02 mi in 5:51

1

Laps

5:51

1.02

10.5

30

63

158

Train

0.49 mi in 3:00

3:00

0.49

9.9

12

46

140
May 20, 2019

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

27

73

164
May 12, 2019

1.6 Miles

45 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

16,413 points

16,413

Points

5:00

0.6

7.2

19

39

144

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

26

64

177
May 6, 2019

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

43

87

188
May 5, 2019

1.7 Miles

48 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

20,542 points

20,542

Points

5:00

0.69

8.3

21

46

143

Rolling Thunder

1.02 mi in 5:28

1

Laps

5:28

1.02

11.2

27

62

173
April 28, 2019

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

71

182

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Road

Biker

First Mile

Basic

Expresso Speedway

4:44

1.0
Miles

12.7
MPH

71
Watts

Expresso Speedway

4:44

1.0 Miles
12.7 MPH
71 Watts

Rolling Thunder

5:06

1.0
Miles

12.0
MPH

71
Watts

Rolling Thunder

5:06

1.0 Miles
12.0 MPH
71 Watts

Redwood Dash

6:34

1.5
Miles

13.7
MPH

87
Watts

Redwood Dash

6:34

1.5 Miles
13.7 MPH
87 Watts

All-time

November 9, 2019

0.3 Miles

8 Calories

0 Score

August 4, 2019

1.5 Miles

39 Calories

0 Score

July 20, 2019

1.0 Miles

28 Calories

0 Score

June 18, 2019

0.9 Miles

27 Calories

0 Score

June 2, 2019

2.6 Miles

74 Calories

0 Score

May 20, 2019

1.0 Miles

27 Calories

0 Score

May 12, 2019

1.6 Miles

45 Calories

0 Score

May 6, 2019

1.5 Miles

43 Calories

0 Score

May 5, 2019

1.7 Miles

48 Calories

0 Score

April 28, 2019

1.0 Miles

26 Calories

0 Score

Road

Basic

4:44

5:06

6:34

Biker

First Mile

This rider is a Team Captain