R. Shaner

Rebecca Shaner

YMCA - Franklin and Grove City - Grove City

30-39

All-time

Miles	57
Calories	1,999
Score	12,060

Rebecca Shaner

YMCA - Franklin and Grove City - Grove City

30-39

February 3, 2020

4.0 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.95 mi in 43:38

0.87

43:38

3.95

5.4

182

40

128
January 29, 2020

4.7 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

3.68 mi in 31:16

0.51

31:16

3.68

7.1

119

32

116

Expresso Speedway

1.00 mi in 6:52

1

6:52

1

8.7

23

34

108
January 28, 2020

3.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.93 mi in 7:26

0.40

7:26

0.93

7.5

26

29

0

Rolling Thunder

1.02 mi in 7:12

1

7:12

1.02

8.5

27

37

0

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

24

42

0
January 27, 2020

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:37

1

9:37

1

6.2

28

16

111
January 22, 2020

7.7 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.36 mi in 3:19

0.11

3:19

0.36

6.5

11

33

0

Expresso Speedway

5.00 mi in 34:35

5

34:35

5

8.7

126

35

73

Vindicator

2.31 mi in 27:02

0.19

27:02

2.31

5.1

107

34

116
January 15, 2020

2.3 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

2.35 mi in 33:11

0.34

33:11

2.35

4.2

108

19

0
January 13, 2020

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

1.96 mi in 22:21

0.28

22:21

1.96

5.3

75

26

0
January 6, 2020

2.3 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.78 mi in 8:45

0.34

8:45

0.78

5.3

28

19

0

Redwood Dash

1.50 mi in 19:51

1

19:51

1.5

4.5

60

9

0
January 5, 2020

1.8 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.47 mi in 19:34

0.45

19:34

1.47

4.5

61

18

0

Redwood Dash

0.37 mi in 4:40

0.25

4:40

0.37

4.8

14

10

0
January 2, 2020

4.4 Miles

154 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

12,060 points

12,060

Points

5:00

0.66

8.0

20

38

180

Expresso Speedway

1.00 mi in 10:36

1

Laps

10:36

1

5.7

33

13

0

Rolling Thunder

1.02 mi in 11:48

1

Laps

11:48

1.02

5.2

36

15

0

Titan Time

1.75 mi in 18:26

1

Laps

18:26

1.75

5.7

65

28

101