Roland Ntoko
40-49
Roland Ntoko
Biker Ride of the Week: 16

All-time

Miles 6
Calories 169
Score 22,560
  • April 15, 2019

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 12:57
  • April 4, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:23
  • April 3, 2019

    1.2 Miles
    39 Calories
    0 Score
    Rides
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April 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

4:23

1.0 Miles
13.7 MPH
85 Watts
Redwood Dash

6:28

1.5 Miles
13.9 MPH
93 Watts