Frank Rubalcaba
60-69
Frank Rubalcaba
Double Marathoner

All-time

Miles 74
Calories 3,030
Score 52,690
  • May 8, 2019

    6.3 Miles
    266 Calories
    0 Score
    Rides
    6.33 mi in 22:00
  • April 30, 2019

    8.0 Miles
    343 Calories
    0 Score
    Rides
    8.00 mi in 23:59
  • April 11, 2019

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.00 mi in 17:02
  • April 9, 2019

    18.6 Miles
    767 Calories
    0 Score
    Rides
    7.22 mi in 27:04
    4.42 mi in 14:44
    5.75 mi in 21:35
  • April 7, 2019

    7.4 Miles
    300 Calories
    0 Score
    Rides
    6.33 mi in 22:09
  • April 6, 2019

    8.8 Miles
    360 Calories
    0 Score
    Rides
    3.37 mi in 11:55
    5.43 mi in 20:24
  • April 4, 2019

    19.0 Miles
    768 Calories
    0 Score
    Rides
    5.43 mi in 21:08
    6.69 mi in 25:01
    5.37 mi in 21:22
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May 2019
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April 2019
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1 Jan 2019 - 31 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.3 MPH
218 Watts
Rabbit Run

8:38

2.4 Miles
16.4 MPH
151 Watts
Coastal Run

11:55

3.4 Miles
17.0 MPH
164 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
177 Watts

Moderate

Dragon Fire

17:02

5.0 Miles
17.6 MPH
178 Watts
Billy Goat Falls

21:22

5.4 Miles
15.1 MPH
159 Watts
Broken Spoke

20:24

5.4 Miles
15.9 MPH
161 Watts
Moody Ambush

21:08

5.4 Miles
15.4 MPH
147 Watts
Oblivion

21:35

5.8 Miles
16.0 MPH
157 Watts
Quicksilver

22:00

6.3 Miles
17.3 MPH
177 Watts

Challenging

Ravens Roost

27:04

7.2 Miles
16.0 MPH
168 Watts