Karen Larson
YMCA - Greater Omaha - Twin Rivers
50-59
Karen Larson
Millennium Ghost Buster

All-time

Miles 1,029
Calories 45,293
Score 0

  • October 3, 2022

    4.3 Miles
    180 Calories
    0 Score
    Rides
    4.27 mi in 14:46

  • January 21, 2022

    2.8 Miles
    107 Calories
    0 Score
    Rides
    2.27 mi in 8:19
    0.48 mi in 2:41

  • November 9, 2021

    2.8 Miles
    104 Calories
    0 Score
    Rides
    2.78 mi in 10:35

  • November 5, 2021

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:11

  • November 3, 2021

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:32

  • October 28, 2021

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:31

  • October 26, 2021

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:49

  • October 8, 2021

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:00

  • October 6, 2021

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.86 mi in 11:19

  • July 27, 2021

    4.0 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 13:31
Titan
Burn 5,000 Calories this month
October 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 36
Ride of the Week: 36
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

3:32

1.0 Miles
17.0 MPH
157 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
151 Watts
Redwood Dash

5:11

1.5 Miles
17.4 MPH
162 Watts
Titan Time

6:23

1.8 Miles
16.4 MPH
173 Watts
Mini Mayhem

7:49

2.0 Miles
15.6 MPH
147 Watts
Rabbit Run

8:50

2.4 Miles
16.1 MPH
146 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
176 Watts
Alpine Splash

10:35

2.9 Miles
16.6 MPH
200 Watts
Coastal Run

11:39

3.4 Miles
17.4 MPH
178 Watts
Catacombs

13:23

3.7 Miles
16.7 MPH
188 Watts
Bent Spoke

13:30

4.0 Miles
17.8 MPH
202 Watts
Fruitdale

15:03

4.4 Miles
17.6 MPH
169 Watts

Moderate

City Express

18:49

4.5 Miles
14.5 MPH
192 Watts
Dragon Fire

15:57

5.0 Miles
18.8 MPH
208 Watts
Billy Goat Falls

18:51

5.4 Miles
17.1 MPH
204 Watts
Broken Spoke

18:52

5.4 Miles
17.3 MPH
187 Watts
Moody Ambush

18:35

5.4 Miles
17.5 MPH
193 Watts
Ironhorse Rush

21:22

6.0 Miles
16.9 MPH
189 Watts
Quicksilver

22:50

6.3 Miles
16.6 MPH
153 Watts
Farmers Bluff

23:30

6.9 Miles
17.6 MPH
193 Watts
Stump Puller

23:30

6.9 Miles
17.6 MPH
196 Watts
Apple Grinder

23:05

7.0 Miles
18.1 MPH
211 Watts

Challenging

Ravens Roost

25:48

7.2 Miles
16.8 MPH
193 Watts
Stormy Hollow

26:31

7.4 Miles
16.8 MPH
197 Watts
Odyssey

27:22

7.6 Miles
16.7 MPH
200 Watts
Wicked Workout

28:56

7.9 Miles
16.3 MPH
201 Watts
Oh Mama

29:02

7.9 Miles
16.3 MPH
198 Watts
Rough Rider

28:36

8.4 Miles
17.6 MPH
188 Watts
Falcon Flight

29:24

8.4 Miles
17.1 MPH
179 Watts
Monkey Pass

33:24

9.5 Miles
17.1 MPH
190 Watts
Outlaw Rock

37:58

10.0 Miles
15.8 MPH
188 Watts
Camel Country

39:12

10.0 Miles
15.3 MPH
182 Watts
Drifters Peak

38:26

10.2 Miles
15.9 MPH
189 Watts
Lucky Streak

35:23

10.6 Miles
17.9 MPH
194 Watts

Extreme

Gut Buster

41:24

11.0 Miles
16.0 MPH
193 Watts
Vindicator

44:54

12.2 Miles
16.3 MPH
185 Watts
Grape Stomper

43:19

12.2 Miles
16.9 MPH
200 Watts
Pyramid Mountain

48:01

13.5 Miles
16.9 MPH
175 Watts
Temple Ridge

47:48

13.5 Miles
16.9 MPH
179 Watts
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