Papa Henson
Workout Anytime - Boiling Springs
Under 20
Papa Henson
Double Centurion Ride of the Week: 2

Year-to-date

Miles 9
Calories 354
Score 0

All-time

Miles 344
Calories 12,587
Score 0

Monthly Activity

  • January 15, 2025

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:05

  • January 14, 2025

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:23

  • January 13, 2025

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:33

  • December 26, 2024

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:08

  • December 19, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:09

  • December 13, 2024

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:01

  • December 12, 2024

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • November 29, 2024

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 17:37

  • November 27, 2024

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:48

  • November 26, 2024

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:38
Ride of the Week: 3
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Ride of the Week: 2
Lost Trail (2.9 mi)
8 Jan 2025 - 14 Jan 2025
Calorie Crusher
Burn 4,500 Calories
January 2025
Mileage Monster
Ride 40 Miles
December 2024
'24 Turkey Trot
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 52
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

3:12

1.0 Miles
18.8 MPH
192 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
165 Watts
Redwood Dash

5:01

1.5 Miles
18.0 MPH
167 Watts
Titan Time

7:04

1.8 Miles
14.9 MPH
142 Watts
Campus Loop

6:41

2.0 Miles
18.3 MPH
188 Watts
Mini Mayhem

6:40

2.0 Miles
18.3 MPH
190 Watts
Evening Bliss

8:11

2.4 Miles
17.3 MPH
178 Watts
Rabbit Run

8:34

2.4 Miles
16.6 MPH
162 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
170 Watts
Coastal Run

11:27

3.4 Miles
17.7 MPH
178 Watts
Catacombs

17:09

3.7 Miles
13.1 MPH
118 Watts
Bent Spoke

14:35

4.0 Miles
16.5 MPH
173 Watts
Fruitdale

15:33

4.4 Miles
17.1 MPH
158 Watts

Moderate

Dragon Fire

17:36

5.0 Miles
17.1 MPH
166 Watts
Broken Spoke

21:23

5.4 Miles
15.2 MPH
145 Watts
Apple Grinder

27:14

7.0 Miles
15.4 MPH
152 Watts
Sunday Afternoon

27:02

7.0 Miles
15.5 MPH
154 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default