Liz Sinkoff
JCC - Lawrence Family
60-69
Liz Sinkoff
Double Centurion Ride of the Week: 45

All-time

Miles 402
Calories 14,328
Score 688,140

  • March 13, 2020

    7.6 Miles
    272 Calories
    0 Score
    Rides
    6.33 mi in 26:13
    37,440 points

  • March 11, 2020

    6.0 Miles
    225 Calories
    0 Score
    Rides
    6.01 mi in 28:28

  • March 9, 2020

    1.3 Miles
    49 Calories
    0 Score
    Rides
    1.28 mi in 8:02

  • March 6, 2020

    4.6 Miles
    190 Calories
    0 Score
    Rides
    1.59 mi in 8:48
    3.01 mi in 14:14

  • March 1, 2020

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 26:32

  • February 28, 2020

    5.7 Miles
    200 Calories
    0 Score
    Rides
    2.36 mi in 9:59
    3.37 mi in 14:22

  • February 26, 2020

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 32:58

  • February 25, 2020

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:34

  • February 21, 2020

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 29:13

  • February 20, 2020

    4.1 Miles
    137 Calories
    0 Score
    Rides
    4.06 mi in 16:38
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
JCC Tour de Turkey
Ride the designated stages.
November 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride for Jack
Come together and ride 100 miles today for Jack.
24 May 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
JCC Tour de Turkey
JCC Tour de Turkey
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
141 Watts
Rolling Thunder

4:51

1.0 Miles
12.6 MPH
88 Watts
Redwood Dash

5:44

1.5 Miles
15.7 MPH
131 Watts
Campus Loop

7:45

2.0 Miles
15.7 MPH
134 Watts
Mini Mayhem

8:26

2.0 Miles
14.4 MPH
113 Watts
Evening Bliss

9:59

2.4 Miles
14.2 MPH
115 Watts
Rabbit Run

9:32

2.4 Miles
14.9 MPH
126 Watts
Lost Trail

12:35

2.9 Miles
13.9 MPH
110 Watts
Alpine Splash

12:49

2.9 Miles
13.7 MPH
140 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
121 Watts
Catacombs

16:31

3.7 Miles
13.6 MPH
125 Watts
Bent Spoke

16:29

4.0 Miles
14.6 MPH
134 Watts
Fruitdale

17:52

4.4 Miles
14.9 MPH
115 Watts

Moderate

Dragon Fire

20:47

5.0 Miles
14.4 MPH
116 Watts
Moody Ambush

23:45

5.4 Miles
13.7 MPH
119 Watts
Oblivion

24:39

5.8 Miles
14.0 MPH
121 Watts
Ironhorse Rush

27:32

6.0 Miles
13.1 MPH
115 Watts
Quicksilver

26:13

6.3 Miles
14.5 MPH
123 Watts
Stump Puller

29:13

6.9 Miles
14.2 MPH
122 Watts
Apple Grinder

30:29

7.0 Miles
13.7 MPH
119 Watts

Challenging

Ravens Roost

32:00

7.2 Miles
13.5 MPH
123 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default