Sean McDonald
YMCA - Rappahannock - Massad
40-49
Sean McDonald
Centurion Ride of the Week: 28

All-time

Miles 150
Calories 6,376
Score 5,540

  • March 7, 2020

    11.0 Miles
    526 Calories
    0 Score
    Rides
    11.03 mi in 39:51

  • November 30, 2019

    7.9 Miles
    356 Calories
    0 Score
    Rides
    7.87 mi in 30:38

  • August 3, 2019

    8.4 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 30:16

  • July 27, 2019

    7.6 Miles
    357 Calories
    0 Score
    Rides
    7.60 mi in 26:50

  • July 10, 2019

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:21

  • June 21, 2019

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 25:37

  • June 15, 2019

    11.0 Miles
    503 Calories
    0 Score
    Rides
    11.03 mi in 42:38

  • June 12, 2019

    6.5 Miles
    238 Calories
    0 Score
    Rides
    0.30 mi in 1:50
    5.00 mi in 17:52
    1.22 mi in 5:46

  • June 8, 2019

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 14:13

  • June 1, 2019

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 23:39
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

3:26

1.0 Miles
17.5 MPH
147 Watts
Fruitdale

14:13

4.4 Miles
18.7 MPH
189 Watts

Moderate

City Express

20:37

4.5 Miles
13.2 MPH
151 Watts
Dragon Fire

19:21

5.0 Miles
15.5 MPH
134 Watts
Oblivion

23:18

5.8 Miles
14.8 MPH
128 Watts
Ironhorse Rush

21:07

6.0 Miles
17.1 MPH
184 Watts
Quicksilver

23:39

6.3 Miles
16.1 MPH
141 Watts
Apple Grinder

27:10

7.0 Miles
15.4 MPH
142 Watts

Challenging

Ravens Roost

25:37

7.2 Miles
16.9 MPH
188 Watts
Odyssey

26:50

7.6 Miles
17.0 MPH
201 Watts
Oh Mama

30:38

7.9 Miles
15.4 MPH
172 Watts
Falcon Flight

30:16

8.4 Miles
16.6 MPH
165 Watts
Drifters Peak

40:59

10.2 Miles
14.9 MPH
157 Watts

Extreme

Gut Buster

39:51

11.0 Miles
16.6 MPH
199 Watts
Vindicator

50:29

12.2 Miles
14.5 MPH
140 Watts
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