Tom Alexander
YMCA - Robert K Fox
50-59
Tom Alexander
Biker

All-time

Miles 22
Calories 792
Score 0

  • December 6, 2020

    6.2 Miles
    206 Calories
    0 Score
    Rides
    6.17 mi in 30:23

  • July 16, 2019

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:34

  • June 15, 2019

    6.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 21:46
    1.02 mi in 4:23

  • May 14, 2019

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 11:54

  • May 3, 2019

    5.1 Miles
    190 Calories
    0 Score
    Rides
    3.64 mi in 15:12
    1.50 mi in 5:48
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.9 MPH
148 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
109 Watts
Redwood Dash

5:48

1.5 Miles
15.5 MPH
118 Watts
Lost Trail

11:54

2.9 Miles
14.7 MPH
120 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
153 Watts

Moderate

Broken Spoke

21:46

5.4 Miles
15.0 MPH
144 Watts
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