J. D

Jo D

20-29

All-time

Miles	74
Calories	2,370
Score	47,620

Jo D

Fitness Park - Paris Chevaleret

20-29

September 14, 2019

2.0 Miles

55 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.97 mi in 10:05

Goal: 15 Minutes

10:05

1.97

11.7

55

68

0
September 8, 2019

3.8 Miles

101 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.81 mi in 20:08

Goal: 15 Minutes

20:08

3.81

11.4

101

60

0
September 3, 2019

7.9 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.89 mi in 34:52

Goal: 250 Calories

1.25

34:52

7.89

13.6

250

96

127
September 2, 2019

15.5 Miles

473 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

7.27 mi in 34:47

Goal: 30 Minutes

34:47

7.27

12.5

210

77

0

Coastal Run

7.74 mi in 32:29

Goal: 250 Calories

2.30

Laps

32:29

7.74

14.3

252

105

0

Train

0.45 mi in 2:27

Goal: 250 Calories

2:27

0.45

11.1

11

56

0
August 29, 2019

12.3 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.61 mi in 30:24

Goal: 30 Minutes

2.39

30:24

5.61

11.1

165

67

0

Catacombs

6.66 mi in 30:07

Goal: 200 Calories

1.78

30:07

6.66

13.3

230

103

71
August 28, 2019

12.7 Miles

431 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.05 mi in 15:32

Goal: 15 Minutes

15:32

3.05

11.8

85

67

125

Coastal Run

3.37 mi in 14:26

Goal: 30 Minutes

1

Laps

14:26

3.37

14.0

107

99

121

Alpine Splash

6.25 mi in 30:31

Goal: 200 Calories

2.13

Laps

30:31

6.25

12.3

239

107

0
August 4, 2019

9.1 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.05 mi in 22:35

Goal: 150 Calories

1.51

22:35

5.05

13.4

156

92

57

Bent Spoke

4.01 mi in 18:23

Goal: 500 Calories

1

18:23

4.01

13.1

134

97

0
May 14, 2019

11.0 Miles

347 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:34

Goal: 1 Completed Lap

1

Laps

13:34

2.91

12.9

90

87

0

Rolling Thunder

5.10 mi in 22:06

Goal: 25 Calories

5

Laps

22:06

5.1

13.8

157

94

29

Coin Toss - Speed - 5 Min

27,983 points

27,983

Points

5:00

0.95

11.4

30

76

0

Coin Toss - Speed - 5 Min

19,637 points

19,637

Points

5:00

0.94

11.3

35

94

0

Train

1.11 mi in 5:02

Goal: 200 Calories

5:02

1.11

13.2

35

91

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 35

Basic

Rolling Thunder

4:19

1.0
Miles

14.2
MPH

98
Watts

Rolling Thunder

4:19

1.0 Miles
14.2 MPH
98 Watts

Rabbit Run

12:16

2.4
Miles

11.6
MPH

69
Watts

Rabbit Run

12:16

2.4 Miles
11.6 MPH
69 Watts

Lost Trail

13:34

2.9
Miles

12.9
MPH

87
Watts

Lost Trail

13:34

2.9 Miles
12.9 MPH
87 Watts

Alpine Splash

13:47

2.9
Miles

12.8
MPH

115
Watts

Alpine Splash

13:47

2.9 Miles
12.8 MPH
115 Watts

Coastal Run

13:38

3.4
Miles

14.8
MPH

109
Watts

Coastal Run

13:38

3.4 Miles
14.8 MPH
109 Watts

Catacombs

16:11

3.7
Miles

13.8
MPH

117
Watts

Catacombs

16:11

3.7 Miles
13.8 MPH
117 Watts

Bent Spoke

18:23

4.0
Miles

12.9
MPH

97
Watts

Bent Spoke

18:23

4.0 Miles
12.9 MPH
97 Watts

Moderate

Quicksilver

27:07

6.3
Miles

14.0
MPH

99
Watts

Quicksilver

27:07

6.3 Miles
14.0 MPH
99 Watts

All-time

September 14, 2019

2.0 Miles

55 Calories

0 Score

September 8, 2019

3.8 Miles

101 Calories

0 Score

September 3, 2019

7.9 Miles

250 Calories

0 Score

September 2, 2019

15.5 Miles

473 Calories

0 Score

August 29, 2019

12.3 Miles

395 Calories

0 Score

August 28, 2019

12.7 Miles

431 Calories

0 Score

August 4, 2019

9.1 Miles

290 Calories

0 Score

May 14, 2019

11.0 Miles

347 Calories

0 Score

Road

Challenges

Basic

4:19

12:16

13:34

13:47

13:38

16:11

18:23

Moderate

27:07

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 35

This rider is a Team Captain