Carmela Stangeland
YMCA - Oahe
Under 20
Carmela Stangeland
Biker Ride of the Week: 22

All-time

Miles 13
Calories 486
Score 9,580

  • August 6, 2019

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 8:08

  • May 28, 2019

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 41:00

  • May 24, 2019

    4.4 Miles
    118 Calories
    0 Score
    Rides
    4.42 mi in 21:49

  • May 22, 2019

    2.3 Miles
    83 Calories
    0 Score
    Rides
    1.02 mi in 5:32
    1.00 mi in 4:50
    0.30 mi in 5:48
Workout Wizard
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August 2019
Road Warrior
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May 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

4:50

1.0 Miles
12.4 MPH
82 Watts
Rolling Thunder

5:32

1.0 Miles
11.1 MPH
69 Watts
Redwood Dash

8:08

1.5 Miles
11.1 MPH
66 Watts
Fruitdale

21:49

4.4 Miles
12.2 MPH
67 Watts

Moderate

City Express

41:00

4.5 Miles
6.6 MPH
69 Watts
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