Patrick Cashman
YMCA - Gaston County - Stowe
20-29
Patrick Cashman
Centurion Pirates Cove Ride of the Week: 51

All-time

Miles 161
Calories 6,342
Score 1,491,750

  • December 16, 2019

    8.6 Miles
    343 Calories
    0 Score
    Rides
    8.64 mi in 38:42

  • October 8, 2019

    8.9 Miles
    355 Calories
    0 Score
    Rides
    2.00 mi in 8:40
    6.91 mi in 24:04

  • August 21, 2019

    8.3 Miles
    350 Calories
    0 Score
    Rides
    1.35 mi in 6:48
    6.98 mi in 25:59

  • August 20, 2019

    7.9 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 34:39

  • August 14, 2019

    9.0 Miles
    355 Calories
    0 Score
    Rides
    2.00 mi in 7:43
    6.98 mi in 26:34

  • August 13, 2019

    7.6 Miles
    308 Calories
    0 Score
    Rides
    1.30 mi in 5:55
    6.33 mi in 21:59

  • August 12, 2019

    6.7 Miles
    281 Calories
    0 Score
    Rides
    6.74 mi in 25:04

  • August 7, 2019

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.97 mi in 26:04

  • July 30, 2019

    9.3 Miles
    361 Calories
    0 Score
    Rides
    3.83 mi in 15:41
    5.43 mi in 20:43

  • July 29, 2019

    8.2 Miles
    331 Calories
    0 Score
    Rides
    1.33 mi in 6:32
    6.91 mi in 24:42
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Coin Toss
Collector

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 22
Ride of the Week: 22

Basic

Expresso Speedway

3:44

1.0 Miles
16.1 MPH
133 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
146 Watts
Redwood Dash

4:59

1.5 Miles
18.1 MPH
176 Watts
Mini Mayhem

9:56

2.0 Miles
12.3 MPH
78 Watts
Evening Bliss

9:02

2.4 Miles
15.7 MPH
144 Watts
Bent Spoke

14:43

4.0 Miles
16.3 MPH
173 Watts

Moderate

City Express

20:59

4.5 Miles
13.0 MPH
166 Watts
Dragon Fire

18:10

5.0 Miles
16.5 MPH
157 Watts
Broken Spoke

20:43

5.4 Miles
15.7 MPH
162 Watts
Oblivion

19:51

5.8 Miles
17.4 MPH
191 Watts
Ironhorse Rush

25:45

6.0 Miles
14.0 MPH
136 Watts
Quicksilver

21:59

6.3 Miles
17.3 MPH
181 Watts
Farmers Bluff

24:04

6.9 Miles
17.2 MPH
184 Watts
Apple Grinder

25:59

7.0 Miles
16.1 MPH
169 Watts

Challenging

Wicked Workout

34:39

7.9 Miles
13.6 MPH
152 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default