Shell Cook
Anytime Fitness - Columbia (Broadway)
20-29
Shell Cook
Biker

All-time

Miles 15
Calories 551
Score 37,510

  • November 21, 2019

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:17

  • August 8, 2019

    3.0 Miles
    105 Calories
    0 Score
    Rides
    2.96 mi in 16:47

  • July 25, 2019

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:59

  • July 9, 2019

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 10:07

  • June 18, 2019

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 20:48

  • June 15, 2019

    3.0 Miles
    90 Calories
    0 Score
    Rides
    37,510 points
    1.02 mi in 5:10
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
AF Madness 2019
The roads are digital but the sweat is real!
9 Jul 2019 - 6 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:59

1.0 Miles
12.3 MPH
87 Watts
Redwood Dash

7:17

1.5 Miles
12.4 MPH
75 Watts
Fruitdale

20:48

4.4 Miles
12.8 MPH
81 Watts
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