G. Powell

Grace Powell

YMCA - Rappahannock - Spotsylvania / Ron Rosner

Under 20

All-time

Miles	22
Calories	651
Score	0

Grace Powell

YMCA - Rappahannock - Spotsylvania / Ron Rosner

Under 20

February 15, 2020

1.6 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.54 mi in 2:50

0.16

2:50

0.54

11.4

19

96

149

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

30

96

151
February 8, 2020

1.8 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:29

1

9:29

1.75

11.1

57

83

146
February 1, 2020

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

58

90

145
December 28, 2019

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

58

91

161
November 27, 2019

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:22

1

9:22

2.03

13.0

58

90

150
November 9, 2019

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

104

156

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

30

93

150
October 27, 2019

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

42

94

172
July 14, 2019

1.5 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.51 mi in 2:35

0.51

2:35

0.51

11.8

15

89

152

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

26

85

129
July 1, 2019

3.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.00 mi in 14:35

0.60

14:35

3

12.3

82

79

143
June 23, 2019

2.5 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

40

82

166

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

78

157

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Road

Biker

First Mile

Basic

Expresso Speedway

4:08

1.0
Miles

14.6
MPH

104
Watts

Expresso Speedway

4:08

1.0 Miles
14.6 MPH
104 Watts

Rolling Thunder

4:38

1.0
Miles

13.2
MPH

96
Watts

Rolling Thunder

4:38

1.0 Miles
13.2 MPH
96 Watts

Redwood Dash

6:31

1.5
Miles

13.8
MPH

94
Watts

Redwood Dash

6:31

1.5 Miles
13.8 MPH
94 Watts

Titan Time

9:29

1.8
Miles

11.1
MPH

83
Watts

Titan Time

9:29

1.8 Miles
11.1 MPH
83 Watts

Campus Loop

9:17

2.0
Miles

13.1
MPH

91
Watts

Campus Loop

9:17

2.0 Miles
13.1 MPH
91 Watts

Mini Mayhem

9:18

2.0
Miles

13.1
MPH

90
Watts

Mini Mayhem

9:18

2.0 Miles
13.1 MPH
90 Watts

All-time

February 15, 2020

1.6 Miles

49 Calories

0 Score

February 8, 2020

1.8 Miles

57 Calories

0 Score

February 1, 2020

2.0 Miles

58 Calories

0 Score

December 28, 2019

2.0 Miles

58 Calories

0 Score

November 27, 2019

2.0 Miles

58 Calories

0 Score

November 9, 2019

2.0 Miles

58 Calories

0 Score

October 27, 2019

1.5 Miles

42 Calories

0 Score

July 14, 2019

1.5 Miles

41 Calories

0 Score

July 1, 2019

3.0 Miles

82 Calories

0 Score

June 23, 2019

2.5 Miles

66 Calories

0 Score

Road

Basic

4:08

4:38

6:31

9:29

9:17

9:18

Biker

First Mile

This rider is a Team Captain