Pat Frost
Marathoner Ride of the Week: 31

All-time

Miles 40
Calories 1,114
Score 0
  • July 31, 2019

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:42
  • July 25, 2019

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.03 mi in 13:20
  • July 24, 2019

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.03 mi in 12:18
  • July 22, 2019

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.02 mi in 6:53
  • July 19, 2019

    2.9 Miles
    77 Calories
    0 Score
    Rides
    2.91 mi in 21:49
  • July 18, 2019

    2.4 Miles
    63 Calories
    0 Score
    Rides
    2.36 mi in 16:38
  • July 17, 2019

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.03 mi in 14:04
  • July 15, 2019

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.03 mi in 12:59
  • July 12, 2019

    4.0 Miles
    119 Calories
    0 Score
    Rides
    4.01 mi in 30:57
  • July 10, 2019

    2.9 Miles
    79 Calories
    0 Score
    Rides
    2.91 mi in 20:12
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

5:42

1.0 Miles
10.6 MPH
50 Watts
Rolling Thunder

6:53

1.0 Miles
8.9 MPH
42 Watts
Campus Loop

12:10

2.0 Miles
10.0 MPH
52 Watts
Mini Mayhem

12:18

2.0 Miles
9.9 MPH
50 Watts
Evening Bliss

16:38

2.4 Miles
8.5 MPH
42 Watts
Lost Trail

18:32

2.9 Miles
9.4 MPH
53 Watts
Bent Spoke

30:57

4.0 Miles
7.8 MPH
43 Watts

Moderate

Ironhorse Rush

47:34

6.0 Miles
7.6 MPH
46 Watts