R. Koontz

Rick Koontz

70-79

All-time

Miles	37
Calories	1,286
Score	0

Rick Koontz

Western Home Communities

70-79

March 4, 2020

0.3 Miles

39 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.32 mi in 14:21

14:21

0.32

1.4

39

22

82
February 12, 2020

0.3 Miles

39 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.35 mi in 13:55

13:55

0.35

1.5

39

23

104
February 10, 2020

0.4 Miles

32 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.42 mi in 10:56

10:56

0.42

2.3

32

26

79
February 2, 2020

0.3 Miles

40 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.35 mi in 14:17

14:17

0.35

1.5

40

23

70
January 29, 2020

0.4 Miles

34 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.42 mi in 12:22

12:22

0.42

2.0

34

23

84
January 27, 2020

0.5 Miles

34 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.46 mi in 11:58

11:58

0.46

2.3

34

25

73
January 6, 2020

0.9 Miles

55 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.95 mi in 16:54

16:54

0.95

3.4

55

32

79
January 4, 2020

1.0 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:16

1

8:16

1

7.3

24

27

69
December 26, 2019

1.3 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 11:28

1.32

11:28

1.32

6.9

33

24

0
October 29, 2019

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:41

1

10:41

1

5.6

33

20

72

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

7:19

1.0
Miles

8.2
MPH

31
Watts

Expresso Speedway

7:19

1.0 Miles
8.2 MPH
31 Watts

Rolling Thunder

8:16

1.0
Miles

7.4
MPH

31
Watts

Rolling Thunder

8:16

1.0 Miles
7.4 MPH
31 Watts

Redwood Dash

11:45

1.5
Miles

7.7
MPH

32
Watts

Redwood Dash

11:45

1.5 Miles
7.7 MPH
32 Watts

All-time

March 4, 2020

0.3 Miles

39 Calories

0 Score

February 12, 2020

0.3 Miles

39 Calories

0 Score

February 10, 2020

0.4 Miles

32 Calories

0 Score

February 2, 2020

0.3 Miles

40 Calories

0 Score

January 29, 2020

0.4 Miles

34 Calories

0 Score

January 27, 2020

0.5 Miles

34 Calories

0 Score

January 6, 2020

0.9 Miles

55 Calories

0 Score

January 4, 2020

1.0 Miles

24 Calories

0 Score

December 26, 2019

1.3 Miles

33 Calories

0 Score

October 29, 2019

1.0 Miles

33 Calories

0 Score

Road

Basic

7:19

8:16

11:45

Marathoner

Biker

First Mile

This rider is a Team Captain