John Lancaster
50-59
John Lancaster
Biker

All-time

Miles 20
Calories 654
Score 0
  • July 17, 2019

    6.8 Miles
    224 Calories
    0 Score
    Rides
    6.85 mi in 30:14
    Goal: 30 Minutes
  • July 13, 2019

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.28 mi in 30:16
    Goal: 30 Minutes
  • July 12, 2019

    6.4 Miles
    222 Calories
    0 Score
    Rides
    6.43 mi in 30:03
    Goal: 30 Minutes
Burn 2,500 Calories for your chance to win $100
July 2019

Road

Biker
Biker
First Mile
First Mile

Moderate

Broken Spoke

25:22

5.4 Miles
12.6 MPH
99 Watts
Oblivion

27:26

5.8 Miles
12.6 MPH
91 Watts
Quicksilver

27:31

6.3 Miles
13.8 MPH
102 Watts