Ron Flynn
70-79
Ron Flynn
McKinley Dragons Return Ride of the Week: 5

Year-to-date

Miles 60
Calories 2,336
Score 1,854,440

All-time

Miles 745
Calories 21,711
Score 15,622,190

Monthly Activity

  • November 18, 2024

    0.9 Miles
    23 Calories
    0 Score
    Rides
  • November 12, 2024

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:52
  • November 11, 2024

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 3:58
  • November 7, 2024

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:02
  • November 6, 2024

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:17
  • November 5, 2024

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:38
  • November 4, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:13
  • October 31, 2024

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:16
  • October 29, 2024

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:28
  • October 28, 2024

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:36
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

3:37

1.0 Miles
16.6 MPH
141 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
140 Watts
Redwood Dash

6:06

1.5 Miles
14.8 MPH
106 Watts
Campus Loop

7:54

2.0 Miles
15.4 MPH
129 Watts
Mini Mayhem

8:53

2.0 Miles
13.7 MPH
98 Watts
Coastal Run

16:28

3.4 Miles
12.3 MPH
81 Watts
Fruitdale

20:50

4.4 Miles
12.8 MPH
80 Watts