Kay Erwin
Community Center at Christwood
60-69
Kay Erwin
Double Marathoner Ride of the Week: 29

All-time

Miles 92
Calories 2,712
Score 24,080

  • August 10, 2019

    10.0 Miles
    355 Calories
    0 Score
    Rides
    1.50 mi in 6:46
    1.01 mi in 8:00
    7.51 mi in 44:08

  • August 9, 2019

    0.6 Miles
    15 Calories
    0 Score
    Rides
    0.60 mi in 5:34

  • August 5, 2019

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 24:15

  • August 3, 2019

    9.6 Miles
    268 Calories
    0 Score
    Rides
    5.06 mi in 23:43
    2.03 mi in 9:54
    1.02 mi in 5:01
    1.50 mi in 7:14

  • July 27, 2019

    14.1 Miles
    403 Calories
    0 Score
    Rides
    24,080 points
    13.26 mi in 1:02:21

  • July 26, 2019

    11.1 Miles
    319 Calories
    0 Score
    Rides
    6.09 mi in 30:47
    5.06 mi in 23:48

  • July 25, 2019

    10.0 Miles
    272 Calories
    0 Score
    Rides
    10.04 mi in 48:13

  • July 22, 2019

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 22:26

  • July 18, 2019

    5.0 Miles
    160 Calories
    0 Score
    Rides
    2.93 mi in 19:34
    2.03 mi in 11:16

  • July 16, 2019

    10.0 Miles
    288 Calories
    0 Score
    Rides
    2.91 mi in 17:19
    2.01 mi in 12:10
    1.00 mi in 4:56
    4.08 mi in 21:18
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

4:56

1.0 Miles
12.1 MPH
75 Watts
Rolling Thunder

5:01

1.0 Miles
12.2 MPH
81 Watts
Redwood Dash

6:46

1.5 Miles
13.3 MPH
88 Watts
Titan Time

11:03

1.8 Miles
9.5 MPH
72 Watts
Campus Loop

9:54

2.0 Miles
12.3 MPH
78 Watts
Mini Mayhem

10:09

2.0 Miles
12.0 MPH
76 Watts
Lost Trail

17:19

2.9 Miles
10.1 MPH
61 Watts
Alpine Splash

19:34

2.9 Miles
9.0 MPH
74 Watts
Bent Spoke

22:26

4.0 Miles
10.7 MPH
78 Watts
Fruitdale

20:38

4.4 Miles
12.9 MPH
82 Watts

Moderate

Dragon Fire

24:15

5.0 Miles
12.4 MPH
84 Watts
Billy Goat Falls

33:16

5.4 Miles
9.7 MPH
77 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default