James Morocco
YMCA - Old Colony - East Bridgewater
40-49
James Morocco
Double Centurion Ride of the Week: 29

All-time

Miles 204
Calories 6,461
Score 16,835

  • August 31, 2019

    6.8 Miles
    208 Calories
    0 Score
    Rides
    5.75 mi in 25:58
    1.01 mi in 3:57

  • August 30, 2019

    4.9 Miles
    148 Calories
    0 Score
    Rides
    4.91 mi in 23:11

  • August 26, 2019

    6.1 Miles
    178 Calories
    0 Score
    Rides
    6.12 mi in 28:43

  • August 19, 2019

    5.7 Miles
    184 Calories
    0 Score
    Rides
    0.28 mi in 1:42
    3.37 mi in 13:38
    2.07 mi in 10:14

  • August 18, 2019

    7.0 Miles
    215 Calories
    0 Score
    Rides
    7.02 mi in 32:03

  • August 16, 2019

    5.4 Miles
    132 Calories
    0 Score
    Rides
    5.37 mi in 32:12

  • August 15, 2019

    6.6 Miles
    194 Calories
    0 Score
    Rides
    3.05 mi in 14:56
    3.50 mi in 17:03

  • August 14, 2019

    8.5 Miles
    264 Calories
    0 Score
    Rides
    1.03 mi in 6:04
    4.42 mi in 16:00
    3.01 mi in 14:18

  • August 12, 2019

    6.0 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    5.00 mi in 17:34

  • August 10, 2019

    5.9 Miles
    262 Calories
    0 Score
    Rides
    0.35 mi in 1:38
    4.53 mi in 22:24
    1.01 mi in 5:00
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August 2019
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1 Jul 2019 - 31 Aug 2019
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July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:45

1.0 Miles
15.8 MPH
119 Watts
Redwood Dash

6:56

1.5 Miles
12.8 MPH
72 Watts
Campus Loop

9:30

2.0 Miles
12.7 MPH
76 Watts
Mini Mayhem

8:51

2.0 Miles
13.6 MPH
93 Watts
Evening Bliss

9:41

2.4 Miles
14.4 MPH
112 Watts
Rabbit Run

9:11

2.4 Miles
15.2 MPH
125 Watts
Lost Trail

12:00

2.9 Miles
14.5 MPH
116 Watts
Alpine Splash

14:07

2.9 Miles
12.4 MPH
117 Watts
Coastal Run

13:38

3.4 Miles
14.8 MPH
121 Watts
Bent Spoke

15:42

4.0 Miles
15.0 MPH
132 Watts
Fruitdale

16:00

4.4 Miles
16.5 MPH
135 Watts

Moderate

City Express

22:24

4.5 Miles
12.2 MPH
142 Watts
Dragon Fire

17:34

5.0 Miles
17.0 MPH
155 Watts
Oblivion

24:37

5.8 Miles
14.0 MPH
121 Watts
Quicksilver

26:48

6.3 Miles
14.1 MPH
109 Watts
Sunday Afternoon

31:57

7.0 Miles
13.0 MPH
105 Watts
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