James Murphy
Paragon Fitness
30-39
James Murphy
Double Centurion Ride of the Week: 34

All-time

Miles 356
Calories 12,682
Score 0

  • March 15, 2020

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.63 mi in 3:05

  • March 14, 2020

    5.1 Miles
    159 Calories
    0 Score
    Rides
    3.54 mi in 17:03
    1.53 mi in 7:02

  • March 7, 2020

    11.0 Miles
    323 Calories
    0 Score
    Rides
    5.34 mi in 25:02
    Goal: 25 Minutes
    5.65 mi in 25:06
    Goal: 25 Minutes

  • March 4, 2020

    6.3 Miles
    195 Calories
    0 Score
    Rides
    2.29 mi in 9:02
    Goal: 10 Minutes
    2.00 mi in 8:07
    Goal: 10 Minutes
    2.00 mi in 8:16
    Goal: 10 Minutes

  • March 1, 2020

    4.6 Miles
    166 Calories
    0 Score
    Rides
    4.61 mi in 25:00
    Goal: 25 Minutes

  • February 22, 2020

    6.7 Miles
    223 Calories
    0 Score
    Rides
    6.67 mi in 35:08
    Goal: 35 Minutes

  • February 11, 2020

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.95 mi in 35:45

  • January 13, 2020

    10.7 Miles
    413 Calories
    0 Score
    Rides
    10.67 mi in 1:01:36

  • January 10, 2020

    10.0 Miles
    414 Calories
    0 Score
    Rides
    10.01 mi in 59:38

  • December 24, 2019

    7.0 Miles
    246 Calories
    0 Score
    Rides
    6.98 mi in 36:09
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Vuelta a Expresso 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan

Basic

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
110 Watts
Redwood Dash

6:35

1.5 Miles
13.5 MPH
86 Watts
Evening Bliss

12:29

2.4 Miles
11.3 MPH
70 Watts
Lost Trail

14:10

2.9 Miles
12.4 MPH
84 Watts
Alpine Splash

17:49

2.9 Miles
9.9 MPH
82 Watts
Coastal Run

16:50

3.4 Miles
12.0 MPH
78 Watts
Bent Spoke

20:49

4.0 Miles
11.4 MPH
85 Watts
Fruitdale

18:59

4.4 Miles
13.9 MPH
92 Watts

Moderate

City Express

37:23

4.5 Miles
7.3 MPH
78 Watts
Billy Goat Falls

30:14

5.4 Miles
10.6 MPH
90 Watts
Broken Spoke

29:16

5.4 Miles
10.9 MPH
84 Watts
Moody Ambush

29:24

5.4 Miles
10.9 MPH
83 Watts
Oblivion

30:59

5.8 Miles
11.2 MPH
85 Watts
Ironhorse Rush

33:26

6.0 Miles
10.8 MPH
84 Watts
Quicksilver

32:57

6.3 Miles
11.5 MPH
80 Watts
Farmers Bluff

34:21

6.9 Miles
12.1 MPH
90 Watts
Stump Puller

36:29

6.9 Miles
11.4 MPH
83 Watts
Apple Grinder

34:57

7.0 Miles
12.0 MPH
97 Watts
Sunday Afternoon

36:45

7.0 Miles
11.4 MPH
88 Watts

Challenging

Ravens Roost

40:20

7.2 Miles
10.7 MPH
85 Watts
Stormy Hollow

46:23

7.4 Miles
9.6 MPH
79 Watts
Odyssey

51:03

7.6 Miles
8.9 MPH
72 Watts
Wicked Workout

51:34

7.9 Miles
9.1 MPH
88 Watts
Rough Rider

42:29

8.4 Miles
11.8 MPH
85 Watts
Falcon Flight

44:33

8.4 Miles
11.3 MPH
80 Watts
Track Fever

40:53

9.0 Miles
13.1 MPH
89 Watts
Monkey Pass

47:51

9.5 Miles
12.0 MPH
94 Watts
Outlaw Rock

1:01:48

10.0 Miles
9.7 MPH
91 Watts
Camel Country

59:38

10.0 Miles
10.1 MPH
92 Watts

Extreme

Thunderball

1:01:36

10.7 Miles
10.4 MPH
88 Watts
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