R. Larrabee

Ron Larrabee

70-79

All-time

Miles	55
Calories	1,899
Score	16,479

Ron Larrabee

YMCA - Beaver County

70-79

January 2, 2020

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:01

1

12:01

2.36

11.8

73

79

106
December 19, 2019

4.9 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.35 mi in 31:06

0.96

Laps

31:06

4.35

8.4

238

103

134

Train

0.28 mi in 2:09

2:09

0.28

7.9

7

28

0

Train

0.28 mi in 2:09

2:09

0.28

7.9

7

28

0
September 23, 2019

3.2 Miles

105 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

718 points

718

5:00

0.54

5.8

26

64

163

Proving Grounds - 5 Min

1,192 points

1,192

5:00

0.96

11.5

30

76

156

Proving Grounds - 5 Min

978 points

978

5:00

0.86

10.3

28

69

0

Proving Grounds - 5 Min

991 points

991

5:00

0.85

7.7

21

47

140
August 22, 2019

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 13:32

1

13:32

2.03

9.0

60

50

59
August 14, 2019

3.2 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.20 mi in 17:07

0.73

17:07

3.2

11.2

102

75

50
August 9, 2019

0.7 Miles

25 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

12,600 points

12,600

5:00

0.71

8.6

25

58

109
August 7, 2019

4.0 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.37 mi in 17:31

0.30

Laps

17:31

1.37

4.7

93

66

90

Mini Mayhem

2.03 mi in 11:13

1

Laps

11:13

2.03

10.9

63

71

106

Train

0.56 mi in 4:16

4:16

0.56

7.8

13

25

88
July 30, 2019

6.1 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.05 mi in 32:16

1.37

32:16

6.05

11.3

194

77

108
July 26, 2019

6.0 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.99 mi in 31:45

2.95

31:45

5.99

11.3

179

73

110
July 23, 2019

4.7 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.69 mi in 31:08

1.61

31:08

4.69

9.0

189

77

124

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

10:13

2.0
Miles

11.9
MPH

77
Watts

Mini Mayhem

10:13

2.0 Miles
11.9 MPH
77 Watts

Rabbit Run

12:01

2.4
Miles

11.8
MPH

79
Watts

Rabbit Run

12:01

2.4 Miles
11.8 MPH
79 Watts

Alpine Splash

16:18

2.9
Miles

10.8
MPH

97
Watts

Alpine Splash

16:18

2.9 Miles
10.8 MPH
97 Watts

Coastal Run

15:35

3.4
Miles

13.0
MPH

95
Watts

Coastal Run

15:35

3.4 Miles
13.0 MPH
95 Watts

Fruitdale

21:17

4.4
Miles

12.8
MPH

85
Watts

Fruitdale

21:17

4.4 Miles
12.8 MPH
85 Watts

All-time

January 2, 2020

2.4 Miles

73 Calories

0 Score

December 19, 2019

4.9 Miles

251 Calories

0 Score

September 23, 2019

3.2 Miles

105 Calories

0 Score

August 22, 2019

2.0 Miles

60 Calories

0 Score

August 14, 2019

3.2 Miles

102 Calories

0 Score

August 9, 2019

0.7 Miles

25 Calories

0 Score

August 7, 2019

4.0 Miles

169 Calories

0 Score

July 30, 2019

6.1 Miles

194 Calories

0 Score

July 26, 2019

6.0 Miles

179 Calories

0 Score

July 23, 2019

4.7 Miles

189 Calories

0 Score

Road

Basic

10:13

12:01

16:18

15:35

21:17

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain