D. DILLIGAF
LIFT Wellness Center
40-49
D. DILLIGAF
Double Centurion Workout Wizard

All-time

Miles 294
Calories 11,119
Score 62,952

  • October 7, 2019

    9.2 Miles
    316 Calories
    0 Score
    Rides
    3.35 mi in 13:33
    2.36 mi in 9:00
    1.50 mi in 6:35
    2.03 mi in 6:57

  • October 3, 2019

    6.8 Miles
    238 Calories
    0 Score
    Rides
    6.85 mi in 26:45

  • October 2, 2019

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.39 mi in 20:39

  • October 1, 2019

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 31:26

  • September 25, 2019

    4.7 Miles
    179 Calories
    0 Score
    Rides
    4.70 mi in 23:52

  • September 23, 2019

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.92 mi in 26:10

  • September 21, 2019

    12.4 Miles
    552 Calories
    0 Score
    Rides
    12.44 mi in 1:01:06

  • September 20, 2019

    8.4 Miles
    304 Calories
    0 Score
    Rides
    8.38 mi in 32:53

  • September 19, 2019

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 32:39

  • September 18, 2019

    9.4 Miles
    412 Calories
    0 Score
    Rides
    9.39 mi in 41:17
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Vuelta a Expresso 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:09

1.0 Miles
19.0 MPH
184 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
94 Watts
Redwood Dash

6:35

1.5 Miles
13.5 MPH
81 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
160 Watts
Mini Mayhem

7:36

2.0 Miles
16.0 MPH
133 Watts
Evening Bliss

9:00

2.4 Miles
15.7 MPH
131 Watts
Rabbit Run

8:25

2.4 Miles
16.7 MPH
153 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
123 Watts
Alpine Splash

16:36

2.9 Miles
10.7 MPH
91 Watts
Coastal Run

13:54

3.4 Miles
14.6 MPH
112 Watts
Bent Spoke

17:56

4.0 Miles
13.4 MPH
106 Watts
Fruitdale

19:01

4.4 Miles
13.9 MPH
96 Watts

Moderate

Dragon Fire

18:37

5.0 Miles
16.1 MPH
136 Watts
Billy Goat Falls

22:08

5.4 Miles
14.6 MPH
144 Watts
Broken Spoke

24:20

5.4 Miles
13.5 MPH
114 Watts
Moody Ambush

21:59

5.4 Miles
14.7 MPH
133 Watts
Ironhorse Rush

24:54

6.0 Miles
14.5 MPH
134 Watts
Stump Puller

28:30

6.9 Miles
14.6 MPH
120 Watts
Apple Grinder

27:46

7.0 Miles
15.1 MPH
134 Watts

Challenging

Ravens Roost

35:13

7.2 Miles
12.3 MPH
96 Watts
Stormy Hollow

31:26

7.4 Miles
14.2 MPH
133 Watts
Odyssey

32:34

7.6 Miles
14.0 MPH
140 Watts
Wicked Workout

33:35

7.9 Miles
14.1 MPH
150 Watts
Oh Mama

34:22

7.9 Miles
13.7 MPH
140 Watts
Rough Rider

31:06

8.4 Miles
16.2 MPH
148 Watts
Falcon Flight

33:43

8.4 Miles
14.9 MPH
124 Watts
Drifters Peak

45:37

10.2 Miles
13.3 MPH
135 Watts

Extreme

Thunderball

42:21

10.7 Miles
15.1 MPH
143 Watts
Lost Valley

57:27

11.5 Miles
12.1 MPH
121 Watts
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