Dave Frett
YMCA - Central Virginia - Jamerson
40-49
Dave Frett
Biker

All-time

Miles 12
Calories 351
Score 47,610

  • October 1, 2020

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:32

  • June 16, 2020

    0.7 Miles
    20 Calories
    0 Score
    Rides
    15,970 points

  • December 24, 2019

    3.0 Miles
    86 Calories
    0 Score
    Rides
    3.00 mi in 13:22

  • July 20, 2019

    1.2 Miles
    40 Calories
    0 Score
    Rides
    13,860 points

  • July 15, 2019

    3.0 Miles
    78 Calories
    0 Score
    Rides
    3.00 mi in 14:02

  • July 11, 2019

    1.2 Miles
    37 Calories
    0 Score
    Rides
    17,780 points
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:20

1.0 Miles
13.9 MPH
95 Watts
Lost Trail

14:32

2.9 Miles
12.0 MPH
82 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default