Larry Heffner
YMCA - Gaston County - Stowe
60-69
Larry Heffner
Biker Ride of the Week: 35

All-time

Miles 13
Calories 387
Score 23,670

  • February 1, 2020

    3.0 Miles
    89 Calories
    0 Score
    Rides
    1.02 mi in 5:40
    1.00 mi in 4:20
    23,670 points

  • August 28, 2019

    3.7 Miles
    130 Calories
    0 Score
    Rides
    3.73 mi in 23:38

  • July 14, 2019

    6.0 Miles
    162 Calories
    0 Score
    Rides
    6.00 mi in 29:46
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

4:20

1.0 Miles
13.9 MPH
99 Watts
Rolling Thunder

5:40

1.0 Miles
10.8 MPH
68 Watts
Redwood Dash

7:22

1.5 Miles
12.2 MPH
70 Watts
Catacombs

23:38

3.7 Miles
9.5 MPH
68 Watts
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