Paul Ward
McKinley Ride of the Week: 46

Year-to-date

Miles 2
Calories 74
Score 0

All-time

Miles 639
Calories 26,365
Score 570,497

Monthly Activity

  • January 20, 2024

    2.0 Miles
    74 Calories
    0 Score
    Rides
    1.97 mi in 12:04
  • August 27, 2022

    8.4 Miles
    349 Calories
    0 Score
    Rides
    8.38 mi in 27:40
  • August 5, 2022

    10.7 Miles
    485 Calories
    0 Score
    Rides
    10.67 mi in 34:59
  • July 27, 2022

    7.0 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 23:12
  • July 19, 2022

    5.8 Miles
    225 Calories
    0 Score
    Rides
    5.82 mi in 20:17
  • July 3, 2022

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 26:57
  • June 23, 2022

    7.2 Miles
    317 Calories
    0 Score
    Rides
    7.22 mi in 24:28
  • June 11, 2022

    7.4 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 25:59
  • May 31, 2022

    6.9 Miles
    286 Calories
    0 Score
    Rides
    6.91 mi in 23:47
  • May 17, 2022

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 21:31
Burn 1,000 Calories
January 2024
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride the designated stages.
November 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
How far can you go?!?
July 2019
Burn 2,500 Calories for your chance to win $100
July 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Tour De Fitness Factory Expresso Challenge
Tour De Fitness Factory Expresso Challenge
Road Warrior
Road Warrior
Fitness Factory Expresso Breakaway
Fitness Factory Expresso Breakaway
Titan
Titan

Basic

Expresso Speedway

2:44

1.0 Miles
21.6 MPH
258 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
172 Watts
Redwood Dash

3:59

1.5 Miles
22.3 MPH
280 Watts
Titan Time

6:02

1.8 Miles
16.8 MPH
185 Watts
Campus Loop

6:19

2.0 Miles
19.2 MPH
197 Watts
Mini Mayhem

6:34

2.0 Miles
18.4 MPH
177 Watts
Evening Bliss

7:09

2.4 Miles
19.6 MPH
219 Watts
Rabbit Run

7:15

2.4 Miles
19.2 MPH
214 Watts
Lost Trail

8:54

2.9 Miles
19.6 MPH
221 Watts
Catacombs

12:20

3.7 Miles
18.0 MPH
205 Watts
Bent Spoke

13:27

4.0 Miles
17.6 MPH
187 Watts
Fruitdale

12:17

4.4 Miles
21.5 MPH
255 Watts

Moderate

Dragon Fire

15:18

5.0 Miles
19.6 MPH
212 Watts
Billy Goat Falls

17:02

5.4 Miles
18.8 MPH
237 Watts
Broken Spoke

16:01

5.4 Miles
20.0 MPH
250 Watts
Oblivion

17:47

5.8 Miles
19.4 MPH
222 Watts
Ironhorse Rush

19:29

6.0 Miles
18.4 MPH
213 Watts
Quicksilver

19:42

6.3 Miles
19.3 MPH
212 Watts
Farmers Bluff

23:47

6.9 Miles
17.4 MPH
177 Watts
Apple Grinder

22:24

7.0 Miles
18.6 MPH
208 Watts
Sunday Afternoon

23:05

7.0 Miles
18.0 MPH
199 Watts

Challenging

Ravens Roost

24:28

7.2 Miles
17.7 MPH
192 Watts
Stormy Hollow

25:59

7.4 Miles
17.1 MPH
192 Watts
Odyssey

26:57

7.6 Miles
16.9 MPH
190 Watts
Wicked Workout

28:16

7.9 Miles
16.7 MPH
198 Watts
Rough Rider

24:47

8.4 Miles
20.3 MPH
242 Watts
Falcon Flight

27:40

8.4 Miles
18.2 MPH
186 Watts
Monkey Pass

31:41

9.5 Miles
18.0 MPH
199 Watts
Lucky Streak

33:45

10.6 Miles
18.7 MPH
198 Watts

Extreme

Thunderball

32:25

10.7 Miles
19.8 MPH
245 Watts