D. Adler

Deb Adler

Fitness Factory - New Providence

50-59

All-time

Miles	7
Calories	209
Score	0

Deb Adler

Fitness Factory - New Providence

50-59

Fitness Factory - New Providence

July 23, 2019

3.8 Miles

112 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:57

1

Laps

17:57

3.37

11.3

98

67

115

Train

0.44 mi in 6:19

6:19

0.44

4.2

14

13

0
July 18, 2019

3.3 Miles

89 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.98 mi in 10:55

Goal: 25 Calories

1.32

Laps

10:55

1.98

10.9

54

60

109

Expresso Speedway

1.00 mi in 5:49

1

Laps

5:49

1

10.3

26

51

95

Train

0.35 mi in 3:11

3:11

0.35

6.6

9

22

0

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 29

Ride of the Week: 29

Basic

Expresso Speedway

5:49

1.0
Miles

10.3
MPH

51
Watts

Expresso Speedway

5:49

1.0 Miles
10.3 MPH
51 Watts

Redwood Dash

7:58

1.5
Miles

11.5
MPH

61
Watts

Redwood Dash

7:58

1.5 Miles
11.5 MPH
61 Watts

Coastal Run

17:57

3.4
Miles

11.3
MPH

67
Watts

Coastal Run

17:57

3.4 Miles
11.3 MPH
67 Watts

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