Fred Dam
60-69
Fred Dam
Double Centurion Road Warrior

All-time

Miles 445
Calories 20,502
Score 0
  • January 23, 2020

    11.8 Miles
    607 Calories
    0 Score
    Rides
    11.81 mi in 45:37
  • January 21, 2020

    10.9 Miles
    578 Calories
    0 Score
    Rides
    10.92 mi in 45:22
  • January 20, 2020

    12.2 Miles
    580 Calories
    0 Score
    Rides
    12.18 mi in 43:49
  • January 15, 2020

    8.3 Miles
    368 Calories
    0 Score
    Rides
    8.25 mi in 30:23
  • January 13, 2020

    11.6 Miles
    578 Calories
    0 Score
    Rides
    11.64 mi in 47:15
  • January 6, 2020

    13.0 Miles
    576 Calories
    0 Score
    Rides
    12.98 mi in 44:00
  • January 4, 2020

    12.2 Miles
    579 Calories
    0 Score
    Rides
    12.18 mi in 44:44
  • January 2, 2020

    10.5 Miles
    550 Calories
    0 Score
    Rides
    10.48 mi in 43:08
  • December 31, 2019

    12.6 Miles
    552 Calories
    0 Score
    Rides
    12.65 mi in 44:31
  • December 28, 2019

    13.5 Miles
    581 Calories
    0 Score
    Rides
    13.51 mi in 47:21
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior

Moderate

Apple Grinder

25:45

7.0 Miles
16.3 MPH
173 Watts

Challenging

Stormy Hollow

28:01

7.4 Miles
15.9 MPH
182 Watts
Rough Rider

27:56

8.4 Miles
18.0 MPH
204 Watts
Track Fever

29:14

9.0 Miles
18.5 MPH
167 Watts
Monkey Pass

37:07

9.5 Miles
15.4 MPH
157 Watts
Drifters Peak

42:07

10.2 Miles
14.5 MPH
164 Watts
Lucky Streak

37:07

10.6 Miles
17.1 MPH
174 Watts

Extreme

Thunderball

38:52

10.7 Miles
16.5 MPH
187 Watts
Gut Buster

43:18

11.0 Miles
15.3 MPH
186 Watts
Lost Valley

45:31

11.5 Miles
15.2 MPH
185 Watts
Ocean Plunge

45:37

11.8 Miles
15.5 MPH
198 Watts
Vindicator

49:19

12.2 Miles
14.8 MPH
162 Watts
Grape Stomper

43:49

12.2 Miles
16.7 MPH
201 Watts
Pyramid Mountain

47:21

13.5 Miles
17.1 MPH
181 Watts