Anthony Frau
SoGood - La Ciotat
20-29
Anthony Frau
Double Centurion Workout Wizard

All-time

Miles 440
Calories 19,623
Score 0

  • December 29, 2019

    5.6 Miles
    215 Calories
    0 Score
    Rides
    2.23 mi in 7:46
    3.37 mi in 12:44

  • December 15, 2019

    4.0 Miles
    169 Calories
    0 Score
    Rides
    1.06 mi in 3:44
    2.91 mi in 9:15

  • November 23, 2019

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 19:33

  • November 9, 2019

    2.3 Miles
    87 Calories
    0 Score
    Rides
    1.33 mi in 4:37
    1.00 mi in 3:31

  • October 27, 2019

    12.3 Miles
    622 Calories
    0 Score
    Rides
    12.34 mi in 49:10

  • October 21, 2019

    14.8 Miles
    700 Calories
    0 Score
    Rides
    10.33 mi in 37:22
    4.42 mi in 14:10

  • October 13, 2019

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.37 mi in 19:31

  • October 11, 2019

    10.7 Miles
    469 Calories
    0 Score
    Rides
    4.42 mi in 13:40
    6.26 mi in 22:23

  • October 1, 2019

    11.5 Miles
    521 Calories
    0 Score
    Rides
    1.26 mi in 4:13
    10.26 mi in 45:17

  • September 29, 2019

    20.0 Miles
    930 Calories
    0 Score
    Rides
    20.02 mi in 1:12:59
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan

Basic

Expresso Speedway

2:31

1.0 Miles
23.3 MPH
322 Watts
Rolling Thunder

3:32

1.0 Miles
17.4 MPH
170 Watts
Redwood Dash

5:28

1.5 Miles
16.4 MPH
140 Watts
Titan Time

5:29

1.8 Miles
18.5 MPH
232 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
206 Watts
Mini Mayhem

5:59

2.0 Miles
20.2 MPH
239 Watts
Evening Bliss

7:22

2.4 Miles
18.9 MPH
213 Watts
Rabbit Run

7:02

2.4 Miles
19.9 MPH
241 Watts
Lost Trail

8:25

2.9 Miles
20.7 MPH
263 Watts
Alpine Splash

10:08

2.9 Miles
17.3 MPH
217 Watts
Coastal Run

9:59

3.4 Miles
20.2 MPH
246 Watts
Catacombs

14:57

3.7 Miles
14.8 MPH
148 Watts
Bent Spoke

12:54

4.0 Miles
18.3 MPH
217 Watts
Fruitdale

12:48

4.4 Miles
20.7 MPH
243 Watts

Moderate

City Express

17:40

4.5 Miles
15.4 MPH
213 Watts
Dragon Fire

17:16

5.0 Miles
17.4 MPH
168 Watts
Billy Goat Falls

19:31

5.4 Miles
16.5 MPH
188 Watts
Broken Spoke

18:50

5.4 Miles
17.0 MPH
187 Watts
Moody Ambush

17:46

5.4 Miles
18.1 MPH
213 Watts
Oblivion

20:00

5.8 Miles
17.2 MPH
185 Watts
Ironhorse Rush

20:59

6.0 Miles
17.1 MPH
194 Watts
Quicksilver

21:20

6.3 Miles
17.8 MPH
185 Watts
Farmers Bluff

21:51

6.9 Miles
19.0 MPH
219 Watts
Stump Puller

22:06

6.9 Miles
18.7 MPH
216 Watts
Apple Grinder

26:20

7.0 Miles
15.9 MPH
157 Watts
Sunday Afternoon

23:43

7.0 Miles
17.6 MPH
194 Watts

Challenging

Ravens Roost

25:47

7.2 Miles
16.8 MPH
182 Watts
Stormy Hollow

24:34

7.4 Miles
18.1 MPH
222 Watts
Falcon Flight

31:50

8.4 Miles
15.8 MPH
146 Watts
Monkey Pass

30:49

9.5 Miles
18.6 MPH
218 Watts
Outlaw Rock

34:44

10.0 Miles
17.3 MPH
219 Watts

Extreme

Gut Buster

42:00

11.0 Miles
15.7 MPH
189 Watts
Pyramid Mountain

44:46

13.5 Miles
18.1 MPH
200 Watts
Temple Ridge

47:13

13.5 Miles
17.2 MPH
179 Watts
Ascension

1:09:54

18.3 Miles
15.6 MPH
181 Watts
Savage Revenge

1:12:59

20.0 Miles
16.4 MPH
188 Watts
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